Exercising Autism

Schools/Sports Clubs Are you interested in implementing exercise but don’t know where to start? Looking for some exercise examples and practical information? Contact me today, with exercise interventions implemented in schools - trialed and tested games, movements and activities.

Wearing blue for world autism day today! Live Instagram kids fitness class tomorrow at 12!

We are bringing back our live lockdown kids fitness classes to Instagram for the Easter break! Join us (exercisingautism_carlow) on Instagram at 12 (midday) Wednesday 31st March, Saturday 3rd April, Tuesday 6th April, and Friday 9th April.

Wishing all a happy new year, looking forward to 2021 and hoping for a great, happy, healthy new year. As gyms are closed contact me today for your home workouts, running, and walking programs. Group classes or 1on1 personal training all online. Be the creator of your own success

Decorate the Christmas tree a fun activity for all the family. Make sure to use as many household items as possible and make the Christmas tree full and sparkle just in time for Santa this Christmas

Great class Friday-this week we will use our ring toss-a great one to teach throwing accuracy, even more if it’s only to get the ring in the right direction! Group Class this week Friday at 3:30pm! Space for our individual classes too-regularly on Thursdays!

Tail toss - a soft ball with a tail (helpful for distance and to catch) throwing as far and as high as possible. Kids get great enjoyment throwing this across the hall in class every Friday! #carlow

Another exercise from our group classes every Friday! Balloon Keep Up another one which can be done at home. Focusing on hand eye coordination and use of multiple body parts - hands, head, knees, feet. While also moving as fast as possible to keep the balloon up off the ground!

Delighted with this publication in the Strength and Conditioning Journal! First of many: Exercise Programming for Children With Autism Spectrum... : Strength & Conditioning Journal journals.lww.com/nsca-scj/Abstr…

Class every Friday at 3:30pm for children with autism and their siblings! Here’s another exercise from class - Hoop Jumps. We have loads of space to move around jumping/ walking through the hoop. Focusing on hand movements and gripping the hoop while jumping too!

Great class yesterday one of our exercises we done is bowling. A simple game to introduce at home and to improve hand eye coordination and repetition of the activity! Using cups and a ball to knock down as many as possible! You can book in by messaging me! #carlow

Don’t forget availability of our One on One sessions lasting 50minutes working on strength, flexibility, balance, coordination, schedules, sensory activities, and timing. Contact me for more info!! Parents can attend sessions too or can go get some shopping done! #carlow

Exercising Autism class tomorrow at 3:30pm we will be focusing on jumping and coordination with hula hoops! Message me for more information or to book into our class! Come along bring a sibling too or go through all activities with your kid yourself!

I offer a range of fitness modalities and advice ranging from team strength and conditioning, general population fitness and advice to kids autism exercise classes. Message me for information or to book in for a consultation for a fitness service that suits you or your team!

Class for kids with Autism tomorrow at 3:30pm! Message or call me to book in or for more information on classes! Bring along a sibling to help with the class and for some games to bring home too!

Some schedules, videos and pictures we use in our classes and 1on1 sessions for children with Autism. #exerxisingautism

Exercising Autism is a class specifically for children with Autism and their siblings to come along and exercise for 50 minutes. With exercises designed around running, jumping, throwing, catching, and crawling. #exercise #exercisingautism #carlow

Exercise classes for children with Autism every Friday with myself and Emma from 3:30-4:20pm. Message me if you want to book a spot for kids aged 4-12 years

I’m now offering one on one sessions for children and teens with autism aged 4-18. In these sessions we will work with a schedule, exercises will be demonstrated using videos, pictures and, modelling. Children will work on Strength, muscle tone, balance, and coordination. #carlow

We are back tomorrow! Remember to book in prior to class. Structured exercise class for children aged 4-12 with autism. #exercisingautism #ShopCarlow #carlow #carlowservices