12 (some not pictured) for 5 miles at the World Famous Coffee Run. #f3counts #f3meca #runcltrun instagr.am/p/Cb0N8RvLP6O/
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F3 The Valley
415 posts
F3 The Valley
@F3TheValley
A running group out of @F3Meca that meets at various locations around the Highland Creek/Mallard Creek/UNCC area for 4-5 miles at 0530 MWFS DM us for more info!
Katılım Ağustos 2015
67 Takip Edilen126 Takipçiler
We’re back! 5 for a run in the Highland Creek area this morning. #f3counts #f3meca instagr.am/p/CadapdpA8IH/
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8 (1 not pictured) for the coffee run. Beautiful, cool weather this morning in the Queen City! instagr.am/p/CUNIlngAXzY/
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9 HIM (one not pictured) for the World Famous Coffee Run. #f3counts #f3meca #runcltrun instagr.am/p/CSg5QVVrtL_/
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5 HIM (one not pictured) tackled some hills this morning. #f3counts #runcltrun #f3meca #charlotterunning instagr.am/p/CR3zqQgiAhV/
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9 HIM for the World Famous Coffee Run. #f3counts #runcltrun #f3meca #charlotterunning instagr.am/p/CRqqsWrMOcX/
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5 pax (1 not pictured) tackled the F3 Tradition Strava segment this morning. #f3counts #runcltrun #f3meca instagr.am/p/CRlm28AMsmY/
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5 HIM (1 not pictured) chased Strava segments this morning. #f3counts #runcltrun #f3meca instagr.am/p/CRVCXLlM633/
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4 pax run under a beautiful sunrise this morning. #f3counts #runcltrun #f3meca instagr.am/p/CRPD8WEiMFX/
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8 HIM braved the heat and humidity today and shed some shirts because #f3counts. #runcltrun #charlotterunners #f3meca instagr.am/p/CRJdGvmsHwO/
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8 for a run, coffee, and fellowship to end the week. #f3counts #runcltrun #f3meca instagr.am/p/CRHJedyMBjO/
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8 HIM took advantage of the beautiful weather to push each other and get stronger and faster. #f3counts #runcltrun #f3meca instagr.am/p/CQ3xkBpM4MZ/
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4 for a cruise this morning around Highland Creek. #f3counts #f3meca #runcltrun #running instagr.am/p/CQlr0T4sobp/
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7 HIM taking advantage of the cooler temps with some running, coffee, and fellowship. #f3counts #ironsharpensiron #f3meca #runcltrun instagr.am/p/CQim6BwALkY/
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11 HIM hit up Highland Creek this morning - 7 for a hilly run and 4 for Old Men Walking (OMW). #f3counts #f3meca #runcltrun instagr.am/p/CQdrl2sgR_v/
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6 HIM logged some hot and humid miles this morning. #f3counts #f3meca #runcltrun instagr.am/p/CQZLNRngSWy/
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7 HIM putting in a solid effort this morning. #runcltrun #f3counts #charlotterunning instagr.am/p/CQTSTlUgD2t/
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7 HIM for running and coffee this morning. @d_scary @unc4me82 #f3counts #runcltrun #f3meca instagr.am/p/CQRRoyvgF1T/
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7 (2 not pictured) for a humid Saturday morning run. #f3counts #f3meca #runcltrun instagr.am/p/CQGURo7g7Oq/
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