Dan Shields

@SoundRiversNC @PTRiverkeeper I guess Billy is single again...

Sometimes you gotta go over things on the water, sometimes you play limbo... the #tourdetar paddlers have done both! Are you following along at soundrivers.org/tourdetar? @PTRiverkeeper #cleanwaterENC

Hey @RaleighGov, driving the belt line and notice so much trash on the side of the road. We not picking that up anymore?

POLL QUESTION: Will you attend games at Dowdy-Ficklen Stadium this season if face masks are required? RT: Yes, I will attend and wear a mask LIKE: No, I will not attend

I think ‘connect directly to a therapist’ was the play here. Not sure we need more family time right now.

🚨 GIVEAWAY 🚨 RT this tweet for a chance to win a Sebastian Aho Hornets jersey We'll select + contact one random winner on Saturday

@F3BallBearings @F3Raleigh 8 for the main event. Possible Deiter sighting. #itshumid

@F3Raleigh Try not to use your arms tonight, because your guns are sure to get plenty of work tomorrow with @F3_TARP as your Q. And if you don’t like the exercise, just find something to curl. #TARPRULE 0530 launch, 0500 pre-run if anyone wants to work their legs Let’s GOOO!!!

@94Heel @toddkasper22 I appreciate the ingenuity but lobbing a softball pitch in there is weak. Let Happy Gilmore show them how it’s done...

@toddkasper22 @F3_TARP

Hello @WellsFargo I don’t have any accounts with you...please stop sending me account verification notifications!! It’s very annoying.

@F3_ZeroHour #startyourweekright

7 strong for some rocks and hills. Nice work @F3_TARP.

New D1 Baseball polls are out and we have NCSU at 6 and Michigan at 24....Velvet’s head must be exploding right now!! @kgracely

Just heard from a frustrated mom the Cameron Village @ChickfilA is...wait for it...OUT of chicken nuggets and strips! Put up the bat signal @WNFIV

Harris Teeter is insane right now. Just saw two old folks get out of their Buick’s and start yelling at each other. This is what snow predictions do to Raleigh!!

A Honda Civic with red racing stripes and a baby on board sticker...not sure what to make of this...

@pirateradio1250 I’m trying to understand how the worst defense in the nation in 2017 was a ‘set up’

HOT READ: Scottie Montgomery was set up to fail at East Carolina from the start newsobserver.com/sports/article…

@joeovies Correction...3-8 team

@joeovies Pirate nation has been screaming about this since the beginning of football season. Instead...we have a chancellor with his head in the sand while we watch another 2-9 team get drilled weekly. Crazy...but hey...we beat UCONN!

Compher was fired in March and stepped down in May. It’s almost December. Maybe moving on an AD sooner ahead of your future football coach search woulda been the move, but I don’t run a school.

Booger McFarland: "Kelvin Benjamin is a Popeyes biscuit away from being a tight end." twitter.com/ftbeard_17/sta…

Florida Buffalo Bills 🤝 Raucous mischief and general fuckery

@F3BallBearings @F3Raleigh @F3_5_Pts_Triple 14 for some hills, chin ups, highly disputed modified French dips and pure TARP’s

If there’s a way to work in curls, he’ll find it. @F3_TARP is your fitness leader for tomorrow’s edition of Ball Bearings. Workout launch at 0530. Pre-run and new, innovative pre-sprint that is taking the fitness world by storm both start at 0500. @F3Raleigh @F3_5_Pts_Triple

Burt, I was just there two weeks ago, so I’m familiar. @F3_TARP will be drinking beer for months from me.

Live look-in on @VTGoodCarma web cam 😉