FANFIT

@PaullyParker @arusscanoe @JanSebastian @BluWaveSUP It was a great day, 20 or so racers, and fun windy conditions.

Beach start, racing in my first SUP race. Pumped to get the W. . 🎬and play by play @jansebastian . #sup @bluwavesup @ The Dingle instagram.com/p/BlOogaMnaiP/…

What are your 2 big words in 2018? @arussfit shares his in this new year's goal-oriented post. fanfit.com/blog-list/2018…

You have tiny windows of opportunity to shine, so what are you doing to maximize your chances during the training journey? Thoughts w @arussfit on the training season vs. racing. bit.ly/2ijR0ci #Leadership #Mindset #FANFIT

Learning to enjoy challenging conditions can be an edge in sport, business, and personal endeavours! Founder @arussfit shares his insights and an anecdote from @CanoeKayakCAN on making this outlook part of your routine. bit.ly/2AiuWpB

ICYMI one of our favourite posts with highlights from @vankayak @RosieMacLennan @Catrionald @donovanbailey and more! Tips from 50 of the best Canadian athletes in history! #FANFIT bit.ly/2ihQ48f

What's in a motto? Building your team with a connected drive and determination. bit.ly/2ikHmWW #FANFIT

Former elite hockey player Cory Urquhart explains why eating vegan is easier than you think sumo.ly/J3CD

Dispelling myths about vegan eating sumo.ly/J3CD

Epi # 2, featuring host @arussfit & #Mindfulness coach Beth Wallace. How's your mind-body connection? fanfit.com/podcast/

Ellie Black: 'As you get older, you figure out a little bit more what you need to do to be at your best' sumo.ly/IoGU #FANFIT

.@CDNGymnastics star @EllieBlack_ on what goes into winning world silver sumo.ly/IoGU #FANFIT

ICYMI: Our 1st podcast is w/ an elite athlete who shares his story of recovery from bacterial meningitis fanfit.com/podcast/ #FANFIT

FANFIT 5: Try this quick abdominal challenge to break up your day sumo.ly/Iby6

How to go about breaking down our invisible barriers sumo.ly/I5lq #mindset #positivethinking

Resetting after a setback: Strategies to help you turn your game around sumo.ly/HVIy #FANFIT

The role of gratitude in your athletic pursuits — 5 tips from endurance athlete Lucy Smith sumo.ly/HEaC #FANFIT

How to pack light (and right!) to fuel during that long ride, run or hike sumo.ly/GTeM #FANFIT #nutrition

PODCAST: 'I just kept pressing on': Ian McCormick details his inspiring recovery from bacterial meningitis fanfit.com/podcast/

5 tips from one of Canada's most versatile endurance athletes sumo.ly/HEaC

Ian McCormick details his incredible progress since contracting bacterial meningitis 10 months ago sumo.ly/Hx58 @MeningitisNow