Forest City Strength

Triston Brandsoy 6th place Drake Relays finish! Proud of the work he’s put in and really looking forward to the rest of the season! #FCThrows

If you can’t make it to St Ansgar for TIC wrestling tomorrow, watch it on KIOW Live Stream!! kiow.com/sports/live/ti…

Love a morning practice!!

You’re always faster with someone chasing you! Put in the work!

Teams that work together will fight for each other and win with each other! #hardworkworks

These guys love running the Chaos Quarters!

Summer weight room hours! Excited to see all of our sports represented! #hardworkworks

Big moves ahead as the Warriors move into the GPAC for the Fall 2024 season. Mark your calendars for an exciting season of football! #WUFootball #WIN

FC Boys and Girls track doing great things! Keep it rolling! #hardworkworks

Putting in the work!

Congrats!! We look forward to watching you do great things @wu_football!

With no school on Friday, we will be opening the the weight room tomorrow morning at 6am! #FCStrong

Clicking this link can help tell our politicians that we need support! The AEA and public education need a voice! Sign and share! chng.it/QW2YxQbY6M

Back on the grind after break! FC weight room will be open Monday, Tuesday, Thursday, & Friday mornings at 6:00 am! The best athletes know that success starts here, in this room! Put the work in. #NewYearBetterFC

@CarsenHall48749 @lukekearney101 Corey Thoreson

Nick Dontje @BrockGood2 @BrandsoyTr

Congratulations to Forest City Football’s All District players! These young men all took major strides in their game and have developed into more than just great “athletes.” They are becoming great MEN! More in the thread! @jack2thompson_ @TyDillavou9 Grant Wooge @SamKlaassen26

Weight room hours until Christmas. Mon/Wed/Fri mornings at 6 am. Mon/Tue/Wed/Thur after school. Get in there and get better! If you’re not getting better, you are getting worse. There is no status quo! #hardworkworks

Week 9 hudl.com/v/2MGGbt