FFIRE BOY: 👊🏻 Trainer | NYC

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The fantasy gets the attention while the reality is what makes it work.

If you value connection, pacing, and trust, applications are open: ffireboy.com

If you’re feeling stuck, coaching might be the shift you need. 👊 However, I’m not for everyone. The people who work with me understand that real progress takes time and patience.

People think my job is the session. Meanwhile I’m over here: writing emails setting boundaries and building systems so the session can even happen I know… sexy 🤓 💻

@FFIRE_BOY Wish I had this years ago to help with my extremely meager sex life

The safest approach is always the same: slow progression, warm-up, patience.

Last one from the IG Q&A: “Is gaping achievable for everyone?” Some degree can happen during or after play because the muscles have stretched and relaxed. But anatomy and pelvic floor tone vary a lot, so the degree differs from person to person. 🕳️

Another question: “Does everyone eventually get a rosebud with enough practice?” Ahh…The famous 🌹 Anatomy does play a role in whether or not a person shows a rose. Bodies vary a lot, so it's not really a “practice long enough and it will happen" situation.

@FFIRE_BOY Depends on anatomy. However, long term practice does loosen up things a bit more than usual. This is from my own experience as I was never gifted, and still there could be much more, but I am content with what I have been able to achieve this far. Stay and play safe

For some FFolks, it happens frequently or occasionally during play, but for others it may not happen at all. All of it is normal tho. ❤️

Another good question I got from the IG Q&A: “How often should someone train?” A general guideline I share: - 1x/week → maintenance - 2–3x/week → building capacity But it really shouldn’t feel rigid. Bodies respond best to consistent, patient training over time (not force)

From the IG Q&A: “What’s your prep routine to make sure you’re fully clean?” First thing: there’s never a 100% guarantee accidents won’t happen. It’s just part of anal play sometimes.

Also! It can really help to experiment with time of day. For me, playing somewhere between 1–4pm works best. I’ve had a light breakfast, my body’s settled, and I’m not starving.

What helps most is having a consistent routine that works for your body. For me that usually looks like: - starting prep ~60–90 min before play - rinse for a few minutes (with breaks) - lighter eating beforehand - regular fiber - avoid over-douching

Another IG Q&A question: “Pros and cons of wearing a butt plug for several hours?” Pros: some people find it helps them get used to fullness and practice relaxing. Cons: long wear can cause irritation, dryness, or pelvic floor fatigue.

I usually think of plugs as tools for short training windows, not all-day wear.