FHS Health and Wellbeing

Please take time to watch this short video of our wonderful pupils talking about expressing yourself for #childrensmentalhealthweek2021 It is also #TimeToTalkDay, so why not reach out to someone and ask them how they are, have a small chat and share your feelings. #weareFHS

Our Senior Pupil Management Team have recorded a Mental Health Podcast. It gives you a great insight into the support available in school. Make sure to give it a listen 😃 #weareFHS #ChildrensMentalHealthWeek #MentalHealthMatters

Thanks to the FHS Young Journalists for creating a powerful podcast for Children’s Mental Health Week 💕 @FalkirkHigh @FHSHWB open.spotify.com/episode/5D9X79…

Time to Talk Tuesday 🗣 We are encouraging you all to start a small conversation around mental health as it has the power to make a big difference. PJMT and PSMT are available to pupils who feel they need to talk to someone about any issues they may be facing. #weareFHS

It’s Children’s Mental Health Week and @FalkirkHigh is focused on supporting our pupils to maintain positive mental health. There will be various activities throughout the week and pupils will be signposted to support available. #ChildrensMentalHealthWeek #weareFHS #article24

🏆 Senior Prizegiving 20/21🏆 🏆 Thursday 7th October 🏆 🏆 7pm, YouTube🏆 The link to view tomorrow’s ceremony continues to be communicated with @FalkirkHigh community & prizewinners via the school app, website & group calls. Please enjoy youtu.be/lU2hUkYCEAI #weareFHS

Excellent!! Looks yummy 🤤

It was so lovely to see all our pupils (old and new) today but I’m sure lots of us can identify with this one. Make sure you’re looking after your #hwb and get a good night’s sleep tonight ready to learn tomorrow #wearefhs @FHSHWB

We are so excited to welcome everyone back tomorrow. A special warm welcome to our new first years, we can’t wait to meet you all😀!#weareFHS

An important communication has been sent to all parents/carers this afternoon with respect to school arrangements until Monday June 14th. The communication is also available on the school website.

Things can seem frustrating, tough and never ending. 🌧️👎 Just remember that all storms have an end ☀️ Stay strong and check in on your friends and family. ☑️ We will get through this! . . . . . #weareFHS #fhshwb #5FactorsofHealth @fhs_hwb instagram.com/p/CPmzKQRh-kx/…

Just posted a video instagram.com/p/CO2J3djBIXa/…

5 Reasons nature is good for you! 🌲🌿🌳☀️🏞️ @dralexgeorge . . . . . #weareFHS #fhshwb #5FactorsofHealth #mentalhealth #mentalhealthweek2021 @ Falkirk High School instagram.com/p/COzg_fLBKZ2/…

Mental Health Awareness Week is this week. See how many times you can connect with nature, try going for a walk today 🚶‍♂️🚶‍♀️🌳🌸🌼🐦

Checklist for #MentalHealthAwarenessWeek: 1/ Spend at least 30 mins a day doing something I love 2/ Set clear boundaries with work/study 3/ Check in with someone close to me 4/ Journal for 5-10 mins three times a week 5/ Explore my nearest green space

Just posted a photo @ Falkirk High School instagram.com/p/COua0CDBdhC/…

This may be useful for some of our lovely families 💕 #weareFHS

Reminder to pupils that despite the phased entry to school, the school day commences at 8.50am. BGE pupils will begin to enter from 8.45am with Senior Phase pupils following closely after. Please ensure that you arrive to school on time and at the designated entry point.#weareFHS

Try not to take things personally. It's usually not about you. #mindfulness

Great work experience opportunity for any @FalkirkHigh girls interested in a career in STEM #weareFHS Details below ⬇️⬇️

This is so wonderful to see ⭐️