FLM Longbeach

Hey Mother City - Buy 2 tomato thrift packs 1 kg for only R25 and get a punnet of white button mushrooms absolutely FREE. #DoubleUpWednesday Valid for today only at selected stores.

What do you have planned for this weekend? What about an Easter Egg Hunt? #SweetCelebrations #Easter

Yellowtail is equally great cooked on the braai or in the oven. Try this fresh and flavourful recipe for the last days of summer. #FLMRecipes #LoveFoodMovement #Seafood #SustainableSeafood

Ahoy seafood lovers! Get one whole frozen yellowtail for R69, and a bottle of lemon juice free! Buy a 3kg packet of potatoes and a 3 kg packet of onions for R49. Get 3 bottles of Olive Pride olive oil blend for R120. Visit foodloversmarket.co.za/specials. T&Cs apply.

It’s Easter time and stores are full of fresh, sticky Hot Cross Buns, so we thought we’d find a recipe for those following a plant-based #vegan lifestyle can enjoy. Recipe & images courtesy of #HealthAlignment. #LoveFoodMovement #HotCrossBuns #Easter ow.ly/aL7U30iMxvu

Super #Banting Hot Cross Buns that taste just like the traditional buns you are used to! Compliments of Natalie Lawson of the Banting 7 Day Meal Plans Group ow.ly/fGlo30iMxid #LCHF #LoveFoodMovement

The Food Lover's Grape festival in on with over 18 varieties of grapes for you to choose from! R24.99 per kilo // or 3 punnets for R50. #GrapeFestival #FoodLovers25 #FromHumbleBeginnings #WeeklySpecials #LoveFoodMovement #FoodLoversMarket

It's Easter time, and hot cross buns are everywhere! With their fruit and spicy flavours they are so easy to tweak to a healthy alternative packed with #superfoods! ow.ly/Aq8130iMx5R #LoveFoodMovement

It's Easter time, and hot cross buns are everywhere! With their fruit and spicy flavours they are so easy to tweak to a healthy alternative packed with #superfoods! ow.ly/cbmx30iLjYt

Happy Friday. We're back with another #HotCrossBunFriday. This week, we're sharing "Crazy ways to Eat your hot Cross buns!" ow.ly/DdTo30iQOFz

Wow your guests with this easy homely twist on traditional hot cross buns. #Entertaining #LoveFoodMovement #FLMRecipes ow.ly/8lGH30iMyzt

With chocolate on season and figs in season, you have every reason to try this delicate and silky smooth chocolate ganache tart. #recipes #FLMRecipes #LoveFoodMovement ow.ly/JXyA30iL5XE

What sounds more decadently indulgent than figs and chocolate? Fresh sweet juicy figs delicately roasted in honey and served on a silky smooth rich chocolate ganache tart. #recipes #FLMRecipes #LoveFoodMovement ow.ly/JXyA30iL5XE

From humble beginnings to our 100th store, our promise to you has always been the same. Real fresh & real value. deals - all for R25, all week. Valid 26 February - 4 March. Not available at FLM eateries. foodloversmarket.co.za/specials/ #FromHumbleBeginnings #Foodloversmarket25

Hola Western Cape: We've got 3 avos for R25 AND we will throw in 3 pineapples for Free! #PriceofAvos #Avos #WednesdayWhammy

If you haven't had #bobotie, you don't know what you're missing! The sweet, savoury and aromatic flavours of #capeMalay cooking. #FLMRecipes ow.ly/TX5p30itV0A

Weekly Specials this week: Tasty Lean Beef Mince - R79 per kg. 1 kg Food Lover's Snoek packs - 2 for R120 Fresh Paninis or continental rolls - 5 for R10. foodloversmarket.co.za/specials/ Valid from 19 - 25 February. #LoveFoodMovement

Enjoy massive savings with our FRUIT EXTRAVAGANZA this weekend: 2 spanspeks - R30 | 3 pineapples - R25 | 3 Pear packs - R25 | 2 punnets of grapes - R25. Valid from 12-18 February 2018. SA Only. Not available at FLM eateries stores. #LoveFoodMovement foodloversmarket.co.za/specials/

Looking for deal this weekend? 2 spanspeks - R30 | 3 pineapples - R25 | 3 Pear packs - R25 | 2 punnets of grapes - R25. Valid from 12-18 February 2018. SA Only. Not available at FLM eateries stores. #LoveFoodMovement foodloversmarket.co.za/specials/