FT
5.3K posts

FT
@FThomas22
Father of 4. NHL Prospect guru. Jiu Jitsu and Ice Hockey. Penguins, Commanders, Bulls, Tar Heels, Scarlet Knights. Jesus is King ✝️
Katılım Şubat 2012
1.8K Takip Edilen243 Takipçiler

Gary Brecka just flipped everything we’ve been told about depression:
We’re told low serotonin causes depression, so we take SSRIs to “fix” it.
But Brecka says SSRIs don’t raise serotonin — they just ration what little you have.
90% of your serotonin is made in your gut from tryptophan. If your gut or methylation is off, your brain never gets what it needs.
Research shows that gut bacteria play a key role in serotonin production — up to 90% of the body’s supply is synthesized in the intestines, not the brain.
He argues many mood disorders (depression, anxiety, ADHD, ruminating thoughts) may actually start in the gut — not the brain.
This shifts the conversation from lifelong meds to fixing root causes. Real hope for people who’ve been struggling.
This one really made sense to me. I’ve seen how gut issues can tank mood and energy. The idea that we might be able to support natural serotonin production feels way more empowering.
What do you think — could gut health and methylation be a bigger piece of mood disorders than we’ve been told?
English

Nattokinase doesn't work the same in everyone
1,796 blood samples found clot dissolution time varied widely by blood type & age
> AB- females: 44 min (slowest)
> O+ males: 25 min (fastest)
> Non-O blood groups: ~30% higher clot risk
> Fibrinolytic activity peaked at age 31-35
> Clot dissolution rose 44% by age 65-70
Blood group hierarchy: O > B > A > AB


English

@JoshYohe_PGH Poor CINDY! CINDY did same thing last game! You Fan Boys have turned CINDY into what he is!
English

It’s a nasty series and both teams have crossed lines. But no one has been cheaper/more dirty in this series than Konecny, whose cross check of Crosby after the game had ended was clear intent to injure. Earlier in this series, Konecny tried to kick Rust. Very dirty player.
Jim@SportsingJim
No way Konecny would deliver one of the cheapest cross checks on Crosby to end the game
English

@CSimmsQB @SNFonNBC @rotoworld @NBCSports Idotic to think Wash will trade up with Giants, to take Tate nonetheless
English

@JayDanielsMVP @manderscallpod @DClevelandjr @Jordan_Reid Maybe they thought it was a pic of Adam’s Peter
English

@manderscallpod @DClevelandjr @Jordan_Reid That’s really strange because I didn’t label it as sensitive content and it’s just a pic of Adam Peters lol
English

#Commanders are expected to address the WR & CB positions with their top-100 picks, per @Jordan_Reid.
Reid also says that Washington wouldn’t mind trading back a few spots to grab additional draft picks.

English
FT retweetledi


Good for Calgary, wow
Frank Seravalli@frank_seravalli
Still fleshing out details but this is the framework: To Calgary #Flames: Three 2nd Round Picks Prospect LD Olli Maatta To Utah Mammoth #TusksUp: RD Mackenzie Weegar Weegar agreed to waive his no-trade clause. He has five years left on his deal at $6.25 million.
English
FT retweetledi

@SanJoseSharks @sjscommunity “It was really great seeing the guys, er..people..the um things, out there having a good time”
English

Hockey is for EVERYONE. 🫶
Alex Wennberg and Tyler Toffoli were behind the bench tonight for our fourth annual Pride scrimmage between the Team Teal front office, Team Trans, and the SF Earthquakes LGBTQ+ team.
@sjscommunity
English

@puckempire Jake Guentzel skipping the White House visit isn’t just a political statement, it’s a reminder that values and principles sometimes outweigh tradition and ceremony.
Sometimes leadership isn’t about showing up, it’s about standing by what you believe.
English

February NCAA Report: Wyttenbach, Plante on Hobey Baker Watch as 2026 Winds Down dlvr.it/TR7ljS
English

Here is the full @MCSSIHL_NJ Cup semifinal schedule for this week: morrissussexhockey.com/2026/02/08/ful…
English














