Fayette Weight Room

Got a really big week coming up here in the weight room be on the lookout!

What great teams do!

👀👀👀

“Hey Siri play Higher by Creed”

Girls just wanna have fun but they also put that work in.

Back Squat+Bench Press+Power Clean/Body Weight= # For # (Simple Math)

“Alexa play Jump by Van Halen”

Weight room was loud for max out week! facebook.com/share/p/17SVmJ…

Here are the numbers from the first time they maxed out with me to the most recent. You can’t hide from the numbers! ✅ increased our max’s by 10,993 pounds ✅ better weight room culture ❌ win the summer (pending)

THURSDAY 3/27 5:00pm at Moberly High School! Fayette battles Class-4, #4 Moberly Spartans! Join us to cheer on your Falcons!! #FalconFamily

Greatness awaits🙌🏼

Lift heavy or go home! Here is the top of the top of the young men at Fayette R-III High School. This is out of 54 Boys I have this Semester. #FalconStrong

Strong young women! Here is all of the girls I have in the weight room this semester at Fayette R-III High School. Very Proud of these girls! #FalconStrong

Do you see your name? Are you working hard or hardly at all? Be the change. Be the difference. #FalconStrong

Great team win last Friday fought hard all four quarters! BELIEVE AND GO TO WORK! @FayetteFB_MO hudl.com/v/2QbN3F

Week 9 Highlights, Was able to end the regular season on a high note. hudl.com/v/2QXdBU

My highlights against the #4 ranked class 1 team in Missouri, Tipton Cardinals hudl.com/v/2QS1Xf