familylifeandbeyond
31 posts

familylifeandbeyond
@FamLifeNbeyond
Psycotherapist, Lawyer, College Instructor, Motivational speaker, founder of https://t.co/UOBdvDafOp
Edmonton, Alberta Katılım Mayıs 2020
52 Takip Edilen23 Takipçiler

It is not a crazy idea to have expectations from someone who expects you to meet their expectations.
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If your partner expects you to meet some of their emotional needs, it is okay to expect them to meet your… instagram.com/p/CCsUuu4gsd-/…
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Real work out begins at the end of your comfort zone...
#strechingexercises #exercise #exercisemotivation #gym #gymfitnes #fitness #fitbessmotivation #fitnesslifestyle #fitmom #selfcare #workout #workoutroutine… instagram.com/p/CCpszz_gvof/…
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Many of us adults carry a wounded inner child within a physically grown body.
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These wounds stem from childhood traumatic experiences such as emotional neglect from caregivers, sexual and physical abuse, caregiver… instagram.com/p/CCm-JsuAYI1/…
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Childhood and teenage experiences shape the adults that we become.
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Traumatic events such as sexual, physical and emotional abuse, emotional and physical abandonment and neglect, divorce and separation, family… instagram.com/p/CCitkIIATo5/…
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Depression and sadness tend to be used interchangeably.
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Sadness is a normal human reaction that could be experienced as a result of a major loss such as loss of a job, a relationship, of a loved (death).
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Like… instagram.com/p/CCYm6Ofploo/…
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Thank you for accepting our sincere apologies.
#accountability #blackmentalhealthmatters #walkingthetalk #virtualevents instagram.com/p/CCRnhTvAoPp/…
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If there is a time when mental health conversations are as critical in the Black community is NOW.
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Between the ongoing COVID-19 pandemic and all of the changes that happened as a result of the pandemic, there… instagram.com/p/CCMxufsA1jj/…
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If there is a time when mental health conversations are as critical in the Black community is NOW.
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Between the ongoing COVID-19 pandemic and all of the changes that happened as a result of the pandemic, there… instagram.com/p/CCL6eL2gRvb/…
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Shame and guilt are both uncomfortable emotions a that we experience from time to time.
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Due to our limited emotional vocabulary these two emotions are used interchangeably even though they are profoundly… instagram.com/p/CCKx1cpgSfA/…
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It takes two to tangle. For a relationship to meaningfully thrive, both parties need to badly want it badly want to make it work.
#relationshipgoals #relationshipquotes #healthyrelationship #therapy #therapist… instagram.com/p/CCDHI_bAshO/…
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The urge to dismiss a child’s experience and the need fix them when they are crying is so real.
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A child whose experiences are dismissed struggles to trust themselves as they grow into adults.
#parenting… instagram.com/p/CCBsiHSAxMT/…
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“Feeling with Vs dealing with children” Find the full article in the link in my bio. Thank you albertablacktherapistsnetwork for the feature:) #blacktherapist #blacktherapists #blacklivesmatter… instagram.com/p/CCAnWQ2AmJX/…
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Kindness is contagious, drop 🖤 if you agree #kindness #kindnessmatters #kindnessiscontagious #kindnessiseverything #kindnessrocks #kindnessquotes #kindnessisfree #familylifeandbeyond instagram.com/p/CB5wFM1AUH5/…
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Just because your partner sucks in your intimate relationship doesn’t necessarily mean that they will suck as parents. Awful partners can make awesome parents. instagram.com/p/CBxCe9Kgutg/…
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It is not uncommon to experience short-term bouts of loneliness at one point in our lives.
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However, when feelings of loneliness and isolation heighten and go on for stretched periods of time, they may be… instagram.com/p/CBvn-o6gVdW/…
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Father’s Day means different things for different people. Not everyone has had an opportunity to have a great caring and loving father in their lives.
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It is great if you have a father who has been present in your… instagram.com/p/CBnfX9PgrHR/…
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In the world of emotions, identifying and sharing “why”you are feeling what you are feeling is as important as identifying and sharing “what” you are feeling.
#emotions #emotionsmatter #emotionalintelligence… instagram.com/p/CBj81cqgK5M/…
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Since I have gained new followers I want to take this moment and share my recent photos with my #instaCommmunity.
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I am forever thankful for each one of you here, thank you for being apart of this journey with… instagram.com/p/CBZ_BP2gn94/…
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