Financial District

रातो रात बाल जड़ से काले झड़ने बंद....

Me after realising that the aircraft is being run by the same sugarcane juice which I have in my hand while boarding the plane.

Bengaluru Woman Books AC Room In Nearby Hotel To Escape Heat, Sparks Debate ndtv.com/offbeat/bengal…

Harvard scientists have just cracked the science for making hair grow back. At 35 years old, 2 out of 3 men experience hair loss (regardless of genetics). Here are 7 ways to prevent hair loss and even make it grow back: 1. Your follicles aren't dead when you lose hair.

Aynaya bakıyorsun, alın biraz daha geniş görünüyor. Saç çizgisi geri çekilmeye başlamış. Ne zaman başladığını bile fark etmedin. Saçlarını öne getirip görmezden gelmeye çalışıyorsun. Tanıdık geldi mi? Cevabın ne olursa olsun saç dökülmesinde zaman en değerli şey. Erken başlamak çok şeyi değiştirir. Önce sebebini anlayalım, Neden? Erkek tipi saç dökülmesinin yüzde doksanı androgenetik alopesi yani DHT hormonu. Testosteron vücutta DHT’ye dönüşüyor. DHT saç köklerine bağlanıyor ve kökleri küçültüyor. Böylece saç teli giderek inceliyor ve bir noktada tamamen duruyor. Genetik çok önemli evet ama tetikleyiciler süreci hızlandırıyor. Neler süreci tetikleyebilir? → Kronik stres — kortizol saç döngüsünü bozuyor → Uyku eksikliği — büyüme hormonu gece salgılanıyor, uyku azalınca saç kökü yeterince beslenemiyor → Düşük ferritin — erkeklerde çok gözden kaçan bir nokta, saç dökülmesinin sessiz tetikleyicisi → D vitamini eksikliği — saç folikülü reseptörleri D vitaminine bağımlı → Yüksek şekerli beslenme — insülin direnci DHT üretimini artırıyor → Sıkı şapka ve kask — saç derisinde kan akışını azaltıyor, uzun vadede olumsuz etkisi yüksek Ne yapabilirsin? → Minoksidil — FDA onaylı, saç derisine uygulanan solüsyon. Kan akışını arttırır ve kökleri uyarır. Erken başlanırsa saç çizgisini geri döndürebiliyor → Finasterid — DHT’yi bloke ediyor, reçeteli. Dermatologa danışılmalı → Biberiye yağı — klinik çalışmada minoksidil ile karşılaştırılabilir değerde etki gösterdi. Taşıyıcı yağla seyrelterek saç derisine uygulanır → Saç derisi masajı — günde 4 dakika. Kan akışını artırıyor, kökleri mekanik olarak uyarıyor. Çalışmalar saç kalınlığını artırdığını gösterdi → Tahlil yaptır — ferritin, D vitamini, tiroit, testosteron. Altta yatan sebep varsa önce onu çözmek gerekiyor. En önemli şey: görmezden gelmemek ya da genetik abi ya yapacak bir şey yok diyip razı olmamak . Saç kökü tamamen kapandıktan sonra geri döndürmek çok daha zor. Şimdi başlamak her zaman daha iyi. 💪

Your brain has a background app that only opens when you stop doing things. It replays old arguments, overthinks your decisions, and runs worst-case scenarios on a loop. When you’re busy, it stays quiet. The second you get home and sit down, it boots right back up. Neuroscientists call it the default mode network. It’s a cluster of brain regions that light up when you’re sitting in traffic, lying in bed, staring at a wall. It handles all the internal noise. Replaying that awkward thing you said at lunch. Worrying about tomorrow. When you’re working or exercising or doing anything that holds your attention, a different brain system kicks in and pushes it aside. The switch happens absurdly fast. Brain electrode studies show the default mode network fires back up within a fraction of a second after you stop a task. That wave of sadness or dread you feel when you finally sit still was already running underneath everything all day. You just had enough noise going on to keep it buried. In 1987, a psychologist named Daniel Wegner ran an experiment at Trinity University where he told people to spend five minutes trying not to think about a white bear. On average, they thought about it more than once per minute. And when the five minutes ended, the thought came back even stronger than in people who’d been thinking about it the whole time. He called this ironic rebound. The same thing happens with emotions. The harder you push something painful down during the day, the harder it swings back when you finally stop. I catch myself doing this constantly, filling every quiet moment with my phone so I don’t have to sit with whatever’s underneath. When researchers reviewed 14 separate brain imaging studies, they found that the kind of overthinking where you replay the same negative thoughts on a loop, what psychologists call rumination, fires up the exact same brain wiring as the default mode network. In people dealing with depression, that wiring is even tighter, so the loop kicks in almost automatically the second they stop being busy. Your body pulls the same trick. A research team in the Netherlands studied people with intense jobs and found they got sick specifically once the pressure lifted, on weekends and vacations, while the actual stressful weeks went fine. They published their findings in 2002 and gave it a name: leisure sickness. During stressful periods, cortisol and adrenaline (your body’s stress chemicals) suppress pain and keep your immune system propped up. When the stress ends, those chemicals drop, your defenses step back, and everything you were outrunning lands on you at once. The walk home gave your brain its first real quiet all day. And it used every second of it.

5 Scalp hair exercise

You are now listening to a 432 hertz frequency. Take a moment to regulate your nervous system. This sound aids in releasing happy hormones such as serotonin and endorphins naturally, regulating blood pressure and heart rate.

Rajeev Thakkar of PPFFAS gave a masterclass on identifying growth companies in 2013. Don’t miss this 🔖

Average men's thoughts at 3AM :

#DhurandharTheRevenge OST 💥💥💥 Give it time,it’s a slow poison 🛐

rent free since last night

Whole theatre when Aalam dies so that Hamza can live and hamza goes straight to drink namak wali chai which he never liked before

@Vivek_Investor Comparing warren buffet with common people ? He can spend year to think because he has enough money for which we will last for next 50 generation

Profound.

@1no_aalsi_ Strong leadership wo bhi modi se lol

Modi sahab you have already made many mistakes in geopolitics and disturbed the balance by leaning too much towards one power which goes against our non-aligned policy. Now show some courage and get our ships released from the Strait of Hormuz and make your name in history as a strong leader.

So basically, companies pay Youtube to show ads and we pay Youtube to not show ads

@MeghUpdates Sabka sath, sabka vinas, BJP ka vikas

🚨 BIG STATEMENT by MP CM Mohan Yadav “Madhya Pradesh was formed in 1956, and in 55 years the irrigation coverage was only 7.5 lakh hectares.” “In contrast, our government has added 7.5 lakh hectares of irrigated area in just one and a half years.”

@RajeevRC_X Sabka sath, sabka vinas, BJP ka vikas

Sabka Saath, Sabka Vikas, Sabka Vishwas! #VikasitaKeralam #ViksitBharat

@HPhobiaWatch No one notice Crude oil prices in dowtrend since last 5 years,

No one noticed that Patrol prices have not increased in 5 years now