Fontbonne XC/T&F

Thanks to my former athletes that came out to support me on Day 3 of @usatf masters. Finished with the silver in M35 hammer. #TheProcess

88 days until the start of XC!

Congrats to our final #SLIAC Player of the Week winner for the 2017-18 seasons, @FBUGriffins Katie Gosser #SLIACtion ow.ly/oiFt30k6ELQ

Last lunch of the season! Proud of these people and everything they accomplished this year! #365NDO #TheProcess

MEET DAY | DAY 2️⃣ of the GREGORY INVITATIONAL & MULTI EVENT 📍- Benedetti-Wehrli Stadium, Naperville, IL ⏰- 10:00am CDT (s3.amazonaws.com/sidearm.sites/… - meet schedule) 📊 - results.flotrack.org/?mid=1424 (live stats) #TheProcess #365NDO

Katie Gosser and Emily Bay getting ready for the Gregory Multi Qualifier. #365NDO #TheProcess

MEET DAY | DAY 1️⃣ of the GREGORY INVITATIONAL & MULTI EVENT 📍- Benedetti-Wehrli Stadium, Naperville, IL ⏰- 10:00am CDT (s3.amazonaws.com/sidearm.sites/… - meet schedule) #TheProcess #365NDO

MEET DAY | DAY 2 of the FALCON FINALE 📍- Montevallo Track & Field/Lacrosse Stadium, Montevallo, AL ⏰- 12:15pm CDT (s3.amazonaws.com/sidearm.sites/… - meet schedule) 📊- (xpresstiming.com/Live/2018/Outd… - live results) #TheProcess #365NDO

Multis getting ready @UMFalcons Finale. #365NDO #TheProcess

MEET DAY | DAY 1 of the FALCON FINALE 📍- Montevallo Track & Field/Lacrosse Stadium, Montevallo, AL ⏰- 12:00pm CDT (s3.amazonaws.com/sidearm.sites/… - meet schedule) 📊- (xpresstiming.com/Live/2018/Outd… - live results) #TheProcess #365NDO

Lindenwood Last Chance Invitational has been cancelled.

Excited to add Tamya Dixon from @AlthoffCatholic and @achs_trackgirls to the Griffin Family! #TheProcess #365NDO

Meet day at the University of Kentucky for the 2018 Kentucky Relays! Wet weather in the forecast, but that won’t stop us! #TheProcess #365NDO

More All-Conference awards roll in as the Griffins finish 3rd at the @SLIAC Outdoor Championship! Follow @FBUGriffins for the full recap tonight! #TheProcess #365NDO

MEET DAY | DAY 2️⃣ of the @SLIAC CHAMPIONSHIP 📍- John Strahl Athletic Complex, Greenville, IL ⏰- 10:00am CDT (static.psbin.com/l/l/ijuuhawtr7… - meet schedule) 📊- (trxctiming.com/wp2/live-resul… - live results) 🎥- (collegetvticket.com/portal/greenvi… - live stream) #TheProcess #365NDO

Our first All-Conference honoree of the meet is Fr. Sierra Moore, who secured a 3rd place finish in the women’s discus! #TheProcess #365NDO

MEET DAY | DAY 1️⃣ of the @SLIAC CHAMPIONSHIP 📍- John Strahl Athletic Complex, Greenville, IL ⏰- 3:00pm CDT (static.psbin.com/l/l/ijuuhawtr7… - meet schedule) 📊- (trxctiming.com/wp2/live-resul… - live results) 🎥- (collegetvticket.com/portal/greenvi… - live stream) #TheProcess #365NDO

Excited to add Julian Puente from @IDEAschools to the Griffin Family! #TheProcess #365NDO

Don’t want to cook dinner tonight? Of course not! Visit the Raising Cane’s in Maplewood tonight and show them this flyer! Enjoy a gourmet dinner while helping out your favorite XC/Track program! @FontbonneU @FBUGriffins

🏃💪 The 2nd ever #SLIAC Track and Field Championship takes place this weekend in Greenville, Illinois. See what athletes to watch in the championship preview #SLIACtion ow.ly/73RU30jDJyX 🏃💪

Track and Field Hosting Fundraiser At Raising Cane's fontbonnegriffins.com/sports/track/2…