Creig Federico
519 posts
Creig Federico
@FedericoCreig
S&C Coach Lewis Univ., North Central College, Dominican Univ - Using S&C as a vehicle to influence athletes about the relationship & power of the mind and body.
Bloomingdale, IL Katılım Ekim 2013
289 Takip Edilen299 Takipçiler
🚨I want from you to be Honest for this Question:
Would you support Mark Cuban working in President Trump’s new administration?
''I'm willing to work with the Trump administration''
YES or NO ?
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Do you agree that BLM or Pride Flags must be BANNED from classrooms?
A. YES
B. NO
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Creig Federico retweetledi
.@nccmensvb makes program history again this year as they received their first-ever NCAA Tournament birth! The Cardinals take on Dominican University on Friday in Kenosha, Wis.
North Central took down the Stars earlier this season in a five-set thriller!
#WeAreNC
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Creig Federico retweetledi
@tdfbcoach1 @JUSTCHILLY @CoachPTBarrett @swoll1 @Husky_Football7 @CodyTCameron Future looks BRIGHT!! There’s no replacement for off-season weight room training and conditioning! It’s where next fall starts! 💪
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Recently read a post regarding warm-up and exercise variety so athletes won’t become bored…from my experience as an athlete and coach, emphasizing the fundamentals, whatever they may be, should be. Always working to perfect fundamental movements first…similar to sport…
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Congrats gents and to the team for a great season!! 💪
Lewis Athletics ✈️@LewisFlyers
Congrats to @LewisMSoccer Domenic Baumann and Jimmy Mwanga on claiming D2 CCA All-Midwest Region Team Honors on November 23rd. Domenic Baumann claimed 1st Team Honors while Jimmy Mwanga claimed 2nd Team Honors! #GLVCmsoc #FlyAsOne
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How about them Hamilton Huskies! What a great game! Arizona HS football!!! Great play by both teams!!! Congratulations Huskies!!
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@hackettaz @HuskiesGridiron @Husky_Football7 @HHSPommies @hamilton_cheer @Hamilton_High @HHS_Athletics_1 Great game for any HS football geek! Watching a 14-14 game in the first half! There’s great football throughout our country…and AZ HS Football is up there with the best!! A must watch game!!
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Let’s make it 10-0 tonight Huskies!! @HuskiesGridiron @Husky_Football7 @HHSPommies @hamilton_cheer @Hamilton_High @HHS_Athletics_1 @
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@LPAthleticDept @LPBoysVBall @AU_Spartans James!! Congratulations!! Having worked with and for Dan Ames, be confident you’ll learn as an athletes and grow as a person!! Happy for you! 💪
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Congratulations to @LPBoysVBall James McClellan on his commitment to continue his academic and athletic career at Aurora University @AU_Spartans #WeAreLakePark
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Wow! Judson has landed some great talent! Watch out, they should be a force this fall and for years to come! 💪
LP Boys Volleyball@LPBoysVBall
Congratulations to Aidan and Brendan Gibbons on committing to play volleyball @JudsonMensVB next year!! With these two commits we now have 5 guys from this years team playing at the next level next year. The future is bright! Congrats boys
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As an extension of the warm -up, consider incorporating injury prevention techniques like linear & lateral body control, with controlled low intensity hops. Great way to prep the lower extremity targeting the hips, knees, ankles, metatarsals…
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@npoliD12 Hi Natalie! I welcome an opportunity to work with Dylan & any of his teammates! I work out of a local private gym with all the bells & whistles. July would be a great time to start! Feel free to contact me by text or phone at 630-561-2685! 💪
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@FedericoCreig Amazing! I hope my up and coming sophomore Dylan Brinkley gets to work with you at LP!
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Fortunate enough to work with this young man for a few years…and his supportive friends and teammates as well! Looking forward to the next few weeks to help Josh and his friends prepare for their college and/HS careers this fall!
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Proud to work with these young men! It’s their work ethic and commitment to detail and strong character that set them apart! Proud to have you all represent Lewis and the USA! 💪
Lewis Athletics ✈️@LewisFlyers
.@LewisMVBall Sends Five To National Team Development Program Training Session #MIVAvb #FlyAsOne bit.ly/3A63fwb
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Creig Federico retweetledi
@FedericoCreig All that hard work payed off and was proven in their growth as players and young men!
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