@xagreat Who is stopping you from initiating a petition against one?
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Femi Bolaji
3.5K posts
Femi Bolaji
@FemoBolaji
Journalist @vanguardngrnews ! Creative Writer ! Social Commentator ! Media Strategist ! Lover Of Christ !
Lagos Katılım Şubat 2014
1.3K Takip Edilen358 Takipçiler
EFCC and ICPC are yet to arrest a single Yoruba politician under Tinubu.
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@BabaganaAshraf Was Gombe of 2023 same as that of Today? Lol!!!
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In 2023, Gov. Inuwa had everything under his control, but we worked against BAT & delivered Gombe to Atiku. The Governor struggled to get 25% for APC. The people were not this angry then.
How do you think the Governor can now influence the election now that the people are angry?
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@OkeStalyf Disclose it to the opposition camp. Tel them to capitalize on it. Stop giving APC expo
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The APC is making so many many mistakes the PDP did in its glory days
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@HAHayatu Contest under any political party. Enough of the analysis pls.
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Femi Bolaji retweetledi
You can now correct your NIN discrepancies by yourself using ur phone .
Guys please repost don't keep this vital information all to yourself 🙏
Millions of people need it
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@HAHayatu It's this line of thought that has held us back for years. You look at us in the eyes and lie brazenly without batting an eyelid.
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I like Saraki very well and respect his opinion but this time I think he is not being fair to his supporters with ambition as he has kept them in limbo just for his 2031 plans, in APC they have no pathway and PDP is at dead end. On the issue of Southern turn let's be realistic by 2027 the south had ruled for 18 years while the north have done it for 10 years only, so that arguement is dead on arrival.
Channels Television@channelstv
2027: I think it is only fair to allow the South to complete its 8 years. I was one of those that supported that PDP should zone presidency to the south in 2027. -Bukola Saraki, Former Kwara State Governor #PoliticsToday
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@Ontophumancare @EnejereMichael @PNMbah Did you see the post I replied to? Comprehension was compulsory in elementary school but it seems you always missed that class.
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Today, at the South East Zonal Congress of our great party, the APC, we elected a new eight-member Zonal Executive by consensus, a clear demonstration of our unity, maturity, and shared resolve as a political family.
As I stated in my remarks, our presence and the sheer number of people in attendance were a testament to the undeniable truth that the APC in the South East is solid.
Despite the predictions of naysayers who expected our congresses to end in division, we have emerged stronger, more cohesive, and more determined than ever.
As I also noted, our peaceful and successful ward, local government, state, and zonal congresses underscore our collective determination to re-elect President Bola Ahmed Tinubu come 2027. I commend the President for his audacious and expedient reforms, which have set Nigeria firmly on the path of sustainable economic growth.
As we look ahead to the National Convention, let us sustain this spirit of brotherhood and unity. Beyond these congresses, we must continue to demonstrate that the South East APC is not only growing, but also a model of internal cohesion and progressive politics.
Tomorrow is here
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@EnejereMichael @PNMbah Go to YouTube. Type Grand reception of Fintiri into APC. Watch the video meticulously till when Uzodinma took the mic to address the gathering. Come back here and report your findings. Thank you
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@PNMbah Hope Uzodimma has been in APC for years before you, and I have never seen him Wear Tinubu’s cap even though he is always among those having handshake with Tinubu whenever he's traveling but you of just yesterday is here with Asiwaju Cap.
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God's Grace is Available for Everyone. The opposition should get its house together before Nigerians can take them seriously because currently it's not looking Good.
Morris Monye@Morris_Monye
I don’t know how or see how currently but Tinubu will be defeated. Everything will align to the Glory of God. It’s not by man’s power or money but by God’s Grace.
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Femi Bolaji retweetledi
This South African lady is so in love with this Yoruba song, she’s even learnt Yoruba dances too 😹
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Femi Bolaji retweetledi
Things everyone should know:
1. Blood Pressure:.- 120/80
2. Pulse.:- 70-100
3. Temperature.:- 36.8-37
4. Breathing: 12-16
5. Hemoglogin: male (13-18), female (11.50-16)
6. Cholesterol.:- 130-200
7. Potassium: 3.50-5
8. Sodium: 135-145
9. Triglyceride.:- 220
10. The Amount of Blood in Body.:- 5-6Ltr
11. Sugar.:- children (70-130) Adult (70-115)
12. Iron.:- 8-15mg
13. White Blood Cell.:- 4000-11000
14. Platelets: 150,000-400,000
15. Red Blood Cells.:- 4.60-6 million
16. Calcium.:- 8.6-10.3 mg/in
17. Vitamin D3: 20-50 ng/ml
18. Vitamin B12.:- 200-900 pg/ml
Understand your body and protect it daily.
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Where others see obstacles, @BabafemiOjudu sees differently. Having visited the not too little agrarian state of Taraba at its creation in 1991, his assessment 35 years later tells a different story. vanguardngr.com/2026/03/taraba…
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Femi Bolaji retweetledi
A little boy has now gone viral for standing strong against a bvll¥. In the video, he looked really frvstrated and angr¥, but he showed strength and refused to back down for anyone. Everyone was laughing at him, yet he stood up for himself and didn’t let it get to him.
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Femi Bolaji retweetledi
🫀 Key Cardiac Risk Markers You Shouldn’t Ignore
Heart attacks in 20s & 30s are becoming frighteningly common.
Fit on the outside ≠ Healthy on the inside.
Here’s how to investigate early & prevent silent cardiac risk 👇
🔴 1. Lipid Profile is just the beginning
Check more than just total cholesterol.
✅ LDL (bad cholesterol)
✅ HDL (good cholesterol)
✅ Triglycerides (TG)
✅ VLDL
🔍 Ideal:
• TG < 100
• HDL > 50
• LDL < 100
• TG/HDL ratio < 2
🔴 2. ApoB & ApoA1 – Better than LDL
🔸ApoB = Number of artery-clogging particles
🔸ApoA1 = Protective particles
✅ Ideal ApoB < 90
✅ ApoB/ApoA1 Ratio < 0.6
This is a stronger predictor of heart disease than LDL alone.
🔴 3. Lp(a) – The silent genetic risk
🔸Not tested in basic reports
🔸Genetically inherited
🔸Can increase heart attack risk even if other markers are normal
✅ Ideal Lp(a) < 30 mg/dL
📌 Test it once in life—even if you’re young.
🔴 4. hsCRP – Inflammation matters
🔸High-sensitivity C-Reactive Protein
🔸Marker of chronic low-grade inflammation
✅ Ideal < 1.0 mg/L
🔥 Chronic inflammation silently damages arteries.
🔴 5. Homocysteine – B12 & Heart Link
🔸Elevated in B12/folate deficiency
🔸Promotes clotting & damages blood vessels
✅ Ideal < 10 µmol/L
📌 If high, correct B12, folate, B6 levels.
🔴 6. Fasting Insulin & HOMA-IR
🔸Most missed test. Insulin resistance often starts years before diabetes.
✅ Fasting insulin < 6
✅ HOMA-IR < 1.5
📌 Even with normal sugar, high insulin = silent metabolic risk.
🔴 7. CAC Score (Calcium Score CT)
🔸Non-invasive scan to detect early plaque in coronary arteries
🔸Score 0 = very low risk
🔸Higher scores = hidden artery blockage
📌 Highly recommended if you have family history or are >35 with risk markers.
🧠 Prevention is not just avoiding junk food.
It’s about testing early and tracking the real markers of silent cardiac risk.
✅ Don’t wait for chest pain.
✅ Don’t assume fitness = health.
✅ Investigate > Guess
✅ Act early = Live longer
#HeartHealth #PreventHeartAttack #MetabolicHealth
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Femi Bolaji retweetledi
I’m emotional rn 😖 God gave me a gift, so I’m constantly chasing excellence to keep getting better. We’re a small but hungry team & I know we will find the greatness we seek. Love Asake & his team for being kind & trusting us with this story ❤️ Pls watch youtu.be/5nH9HlCLEfI
YouTube
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Femi Bolaji retweetledi
There is a grief that never fully leaves. The grief of a family that lost someone in uniform, a father who didn’t come home, a spouse who chose duty over safety, and paid the ultimate price.
Today, the Nigerian Police Force faced 1,075 of those families and said with cheques in hand:
~ “We see your sacrifice. We honour your loss. And we will not let it go unrecognised.”
At the Force Headquarters, Abuja, the Inspector-General of Police, IGP Olatunji Rilwan Disu, psc (+), NPM, personally presented cheques totalling ₦2,435,421,584.11 to beneficiaries and next-of-kin of deceased officers, covering policy years from 2018 through 2026, including long-outstanding claims that families had waited years to receive.
The IGP emphasized strengthening welfare frameworks, eliminating administrative bottlenecks, and deploying modern technology to ensure faster, more transparent, and more accountable claim processes going forward.
“A Force that neglects its fallen heroes cannot inspire its living ones.”
Nigeria Police Force@PoliceNG
IGP DISU PRESENTS ₦2.4BN CHEQUES TO FAMILIES OF FALLEN OFFICERS, REAFFIRMS COMMITMENT TO PERSONNEL WELFARE The Inspector-General of Police, IGP Olatunji Rilwan Disu, psc(+), NPM, today presented cheques to One Thousand and Seventy-Five (1,075) beneficiaries and next-of-kin of deceased police officers under the Group Life Assurance and IGP Family Welfare Schemes, at a ceremony held at the Force Headquarters, Abuja. The cheques, amounting to a total sum of Two Billion, Four Hundred and Thirty-Five Million, Four Hundred and Twenty-One Thousand, Five Hundred and Eighty-Four Naira, Eleven Kobo (₦2,435,421,584.11), cover policy years 2018/2019, 2020/2021, 2021/2022, 2022/2023, as well as 2024/2025 and 2025/2026, including outstanding insurance claims recovered from previous years. In her remarks, the Force Insurance Officer, ACP Lydia Ameh, stated that the disbursement reflects the determination of the IGP Olatunji Disu to prioritize the welfare of officers and their families. She noted that the payments represent recoveries from long-standing insurance obligations and emphasized that decisive steps have been taken to ensure compliance by insurance providers and prevent delays in claims settlement. She reaffirmed the commitment of the Force Insurance Unit to efficient, transparent, and accountable service delivery. In his response, the IGP described the ceremony as a solemn recognition of the sacrifices made by officers who lost their lives in the line of duty, noting that the welfare of personnel remains a central pillar of his administration. He emphasized that the presentation goes beyond financial support, representing the Force’s enduring obligation to honour the courage, service, and commitment of its fallen heroes while standing firmly by their families. IGP Olatunji Disu psc(+) NPM assured everyone that efforts would be intensified to strengthen welfare frameworks, improve administrative efficiency, and eliminate delays in the processing and disbursement of benefits. He further noted that the Force will leverage modern technology to enhance transparency, streamline claims processing, and ensure accountability in welfare administration. The Nigeria Police Force reiterates its commitment to the welfare of its personnel and the families of fallen officers, recognizing that their sacrifices remain invaluable to the peace, security, and stability of the nation. DCP ANTHONY OKON PLACID psc(+) mni Force Public Relations Officer Force Headquarters, Abuja 18th March, 2026
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Femi Bolaji retweetledi
I am really proud of this lady. She clocked his game early enough.
D3VID 🐢@DurkioWiz
Verydarkman met his secondary school girlfriend back then, wait for what happened at the end 😂😭😭
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Femi Bolaji retweetledi
Even the church were wowed on how deep his Yorùbá words are. High vocabulary Yorùbá language
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Femi Bolaji retweetledi
