FerndaleTriClub

Monday night run club, great effort by everyone, can’t wait for lighter evenings and a change of scenery. . . . @InterlinkRCT @sportwales #communitysport #ActiveLiving #swimbikerun #triathlon #runclub

FTC Santa Fun Run, all abilities and ages welcome, free Santa hat and medal. Run, walk, skip, wherever floats your boat. #funrun #santarun #darranpark #rhonddafach @InterlinkRCT @RCTCouncil

As presentations go 👏🏽👏🏽👏🏽 #clubpresentation

Look what happened to us last week👌 A lot of hard work and commitment but mostly winging it😂 #communitysport #ferndale #rct #communitytriathlon @TriathlonCymru @InterlinkRCT @RCTCouncil

How can this happen? facebook.com/share/p/p9mRKb…

I almost spit my drink out. 🤣

That’s a wrap, 4 in, 4 out, always the sign of a successful swim❤️ Great effort by the team swimming over 3 miles along the coast from Tenby to Coppets Hall. Well done all who competed! ⚫️🟠🔵 @TenfootSwim @InterlinkRCT #openwaterswimming #communitysport #swimbikerun

Busy finale for the club🤣 #cromhallsprint #ironmanwales #tenfootswim #ironmanweymouth #saundersfoottriathlon #communitysport #bandofbrothers

Good luck to all @FerndaleTri facing the Dragon in the upcoming Ironman wales event. H2O/Maxim proud sponsors of @FerndaleTri ❤️ Go well & stay safe 🦾 @H2OBS @SystemsMaxim

@Timheming Sadly the cost of insisting on a city centre triathlon.

Belgian press reporting triathlete Clare Michel is sick with a bacterial infection (E.coli) and that the Belgium team (with no named female reserve) will forfeit tomorrow’s Olympic mixed team relay. Michel placed 38th in the individual race on Wednesday.

Congratulations to all our parents, coaches and Masters swimmers who completed @IRONMAN_Wales Swansea this weekend Awesome 😎 @FerndaleTri #maestegtriclub #inspire

Active morning for the club today, nice ride out to Llanharan and everyone did their own thing from there, a few A races approaching⚫️🔵🟠🏊🏼‍♀️🚴🏽‍♂️🏃🏻‍♂️💨 #interlinkrtc #nationallotterycommunitygrant

2024 kit has landed just in time for #ironmanmallorca & #mumblestriathlon Thanks again to our sponsors for backing us and helping us get this great venture off our feet! 🟠🔵⚫️

@Timheming It’s a difficult sport to cover well for entertainment value but it’s still pretty dire. Poor commentary, poor on screen graphics, I even think the app is poor. Grateful for the coverage tho👍🏼

Ironman 70.3 Oceanside coverage reminding viewers that endurance sport is, and will forever be, endurance sport.

Frazier sporting his new #FTC mug!

Nathan, Kelly, Lilly, Daniel, Trout and Ben out for a few hours this morning to Caerphilly. Brilliant effort as a few build their confidence and experience on the roads. No surprise that they smashed it! #chapeau #interlinkrct #lotteryfund #communitysport #trihardest #ferndale

@samwarburton_ The biggest make the WRU made was to allow certain clubs to run the franchised regions. By doing so they elevated certain clubs’ status and from that moment on there was always gonna be kickback. They should have created true, I associated regions from the start!!

Busy day today, Trout competed in the Newport Tri Sprint Triathlon “The swim was the best bit!” Ryan went in the Port Talbot CC time trial and a big showing for the Sunday Club Ride. Kelly G deserves big kudos for her first club ride🔵🟠⚪️ #ferndaletrihardest @InterlinkRCT

Great result for Marie in the #mumblesduathlon this morning. Hopefully her injuries are behind her now and she can build for her bigger goals in the latter part of the season. #dualthlon #multisport #communitysport #trihardest ⁦@InterlinkRCT⁩ #rhondda