VeggieFi

Where do you get B vitamins? B1 (Thiamine) 🥜🍊🍞 B2 (Riboflavin) 🥑🥛🥦🥜🍄 B3 (Niacin) 🥜🍄🥑 B5 (Pantothenic acid) 🥑🍄🌽🍅 B6 (Pyridoxine) 🥑🥜🥔🍌🍞 B7 (Biotin) 🥜🥑🌽🍞🥦🍄 B9 (Folate) 🥦🥑🍊 B10 (PABA) 🍄🍞🥦 B12 (Cobalamin) 🥛💊💉

hsi.org/issues/plant-b… If you're motivated by animal rights adopting a plant-based diet means you stop contributing to horrible living conditions & slaughter of animals. #Liveontheveg #HumaneBoycottWorldwide