Mike Dales

Find Time for Exercise is available in paperback & eBook. Order from my website, online/real retailer or @matadorbooks. 20% of men & 25% of women are taking < 30 minutes of moderate physical activity per week. It's time to take the inactivity crisis seriously. #EveryMoveCounts

@HCOSC_Official 3-2. McBurnie.

Our final match (maybe who knows!!) Hull City vs Norwich ⚽️Score Prediction Competition, sponsored by WER2 TAXIS is now open for final score & 1st goalscorer predictions. Get both right & you could win a Retro Away Shirt Mug More information 📷

@HCOSC_Official 1-3. McBurnie.

Charlton vs Hull City ⚽️Score Prediction Competition, sponsored by WER2 TAXIS is now open for final score & 1st goalscorer predictions. Get both right & you could win a Retro Away Shirt Mug More information 👇

@HCOSC_Official 1-4. Gelhardt.

Leicester City vs Hull City ⚽️🥅 Tuesday 7.45pm Our Score Prediction Competition, sponsored by WER2 TAXIS is now open for final score & 1st goalscorer predictions. Get both right & you could win a Retro Away Shirt Mug More information 👇

@HCOSC_Official 3-0. McBurnie.

Hull City vs Birmingham City Saturday 3pm ⚽️ Our Score Prediction Competition, sponsored by WER2 TAXIS is now open for final score & 1st goalscorer Get both right & you could win some Hull City Coasters and Playing Cards! More information 👇

@moragduncan We were a bit to your right that evening. Great concert.

#sawitlive Day 17 - largest crowd I ever saw The Eagles at Murrayfield Stadium 2022

@HCOSC_Official 4-1. Gelhardt.

Another Yorkshire derby Sheffield Utd vs Hull City Saturday 3pm ⚽️ Our Score Prediction Competition, sponsored by WER2 TAXIS is now open for final score & 1st goalscorer Get both right & you could win a Hull City Mug!! More information👇

@HCOSC_Official 1-0. Belloumi

We go again!! Hull City vs Coventry Easter Monday kick off 8pm ⚽️ Our Score Prediction Competition, sponsored by WER2 TAXIS is now open for final score & 1st goalscorer Get both right & you could win a Retro Hull City Mug!! More information👇

@HCOSC_Official 1-3. Gelhardt.

Its the first of our Easter Matches Oxford vs Hull City kick off 3pm ⚽️ Our Score Prediction Competition, sponsored by WER2 TAXIS is now open for final score & 1st goalscorer Get both right & you could win a Retro Hull City Mug!! More information👇

@LifeAfloat Fantastic news. Best wishes to Kerry and yourself for your future together on Skye. Happy paddling, walking, climbing and flying. I will try to join you for an adventure sometime.

Hi folks, here’s an exciting update regarding the LifeAfloat YouTube channel. It contains the big news - I’m moving to the Isle of Skye. After a long hiatus, I’ll be on the sea once more in my beloved kayak! youtu.be/8FsObKhKLf8?si…

@HCOSC_Official 5-0. Gelhardt.

The Yorkshire Derby Sheffield Wednesday kick off 3pm ⚽️ Our Score Prediction Competition, sponsored by WER2 TAXIS is now open for final score & 1st goalscorer Get both right & you could win a Retro Hull City Mug!! More information 📷 👇

@HCOSC_Official 1-3. McBurnie.

On the road again with a trip to the Midlands to play West Brom tomorrow kick off 3pm ⚽️🥅 Our Score Prediction Competition, sponsored by WER2 TAXIS is now open for final score & 1st goalscorer Get both right & you could win a Hull City Bobble Hat!! More information 👇

@HCOSC_Official Well done John. You win on penalties.

We had 11 correct 1-2 Gelhardt 1st Scorer guesses over Facebook, X & Instagram in the Hull City vs Wrexham Score Prediction Competition & after we cranked up the random name generator, our winner is John Butcher John wins our £10 gift voucher - Congratulations 🖤🧡

@HCOSC_Official 1-2. Gelhardt.

On the road again with a trip to Wales to play Wrexham tomorrow kick off 7.45pm ⚽️🥅 Our Score Prediction Competition, sponsored by Wer2 Taxis is now open for final score & 1st goalscorer predictions. Get both right & you could win a £10 Tigers Leisure Voucher More information 👇

@HCOSC_Official 3-0. Gelhardt.

Its another early start.... Hull City vs Millwall 12.30 kick off 🥅⚽️🐯 Our Score Prediction Competition is now open for final score & 1st goalscorer predictions. Get both right & you could win a £10 Tigers Leisure Voucher More information 👇

"Those who do not find time for exercise will have to find time for illness." Edward Smith-Stanley.

@HCOSC_Official 0-1. Gelhardt.

Under the lights again.... Ipswich vs Hull City 7.45pm kick off 🐯⚽️🥅 Our score prediction competition is now open - More information👇

@HCOSC_Official 1-3. Gelhardt.

Its an early start.... Portsmouth vs Hull City 12.30 kick off 🐯⚽️🥅 Our Score Prediction Competition is now open for final score & 1st goalscorer predictions. Get both right & you could win a £10 Tigers Leisure Voucher More information 👇

@HCOSC_Official 3-1. McBurnie.

It's that time again - Hull City vs Derby County 🐯⚽️🥅🐏 at the MKM Stadium. Our Score Prediction Competition is now open for final score & 1st goalscorer predictions. Get both right & you could win a £10 Tigers Leisure Voucher More information 📷

@HCOSC_Official 3-2. McBurnie.

If you correctly predict the final score & 1st goalscorer for Hull City vs QPR you can win a £10 Tigers Leisure Voucher - Oli & KJ have the competition rules etc. Good luck ⚽️🥅🧡🖤

@HCOSC_Official 1-0. McBurnie.

Today’s the Day! FA 🏆 4th Round Hull City vs Chelsea 19:45 MKM Stadium. If you can correctly predict the match’s final score & 1st goalscorer, then a Hull City pennant & key ring could be yours. Joffy has more! Gonna need us all as 12th man tonight! 🖤🧡. Come on City!!!