First Contact Health

Pregnancy is an incredible journey, but for many women, pelvic pain, hip discomfort, or even incontinence can make it harder to enjoy. Pregnancy should be a time of joy, not pain! Let us help you feel stronger and more confident. Read more here: buff.ly/bNwirai

Shoulder pain and stiffness can make it difficult to carry out everyday tasks, such as driving a car or even brushing your hair. Whether it’s from overuse, injury, or chronic conditions, our specialised treatments are tailored to reduce pain. Learn more: buff.ly/ZNQ8Nae

REMINDER - Weight Loss Event Tomorrow! Join us tomorrow at 5:30pm for an Introduction to the Weight Loss Clinic with Ranjan Vhadra. The evening is completely free to attend and is a great chance to learn how we can support you with a tailored, healthy approach to weight loss.

Happy Mother’s Day! To all the amazing mums out there, today is a day to celebrate you! Whether you’re running after little ones, juggling a busy schedule, or taking time to care for yourself, you’re truly appreciated. 💖 Enjoy your special day.

Improve endurance, speed and reduce injury risk. Learn how expert-led gait training and targeted strength exercises can protect your joints and keep you moving with confidence: buff.ly/59gJPdS

FREE Weight Loss Event! 🌟 Join us on Wed, April 9th at 5:30pm for an Introduction to the Weight Loss Clinic with Ranjan Vhadra. Plus, get a £20 voucher for your first consultation. Call 722999 or email guernsey.reception@firstcontacthealth.com

Got persistent headaches, dizziness, or mood changes? An MRI Brain Scan can detect conditions like tumours, aneurysms, strokes & Alzheimer’s. This March, for Brain Tumour Awareness Month, get an MRI scan for just £199. Call 722999 or visit 👉 buff.ly/62da7LL

New Arrival: The Latest in Shockwave Therapy! We’re excited to announce that we’ve just taken delivery of the latest Focus Shockwave Therapy system, bringing cutting-edge treatment to help you recover faster and move pain-free!

Celebrating women’s strength this #IWD2025! Women’s bodies go through a lot, changes, challenges, and all the stresses and strains of modern life. We’re here to help. Our expert physiotherapists support women at every stage. Let's listen to our bodies, and prioritise our health.

We’re always grateful for the feedback we receive from our patients ❤ It's a reminder of why we do what we do, helping our patients feel better, healthier, and more confident in their care. We look forward to welcoming more of you into our clinic soon!

March is Prostate Cancer Awareness Month. If you're over 50 or have a family history of prostate cancer, regular screening could be life-saving. That's why at First Contact Health we’re continuing to offer our MRI prostate scans at £199. Learn more: buff.ly/bubyfdr

A leading doctor warns prostate cancer cases could rise sharply without earlier screening. Many men have no symptoms, yet early detection makes it highly treatable. Read more: buff.ly/41gOLrF

We’re excited to welcome Max Sharpe to First Contact Health as our Clinical Specialist in Wellness Screening! With expertise in sport & exercise science, he specialises in VO2 max testing & respiratory physiology. Max will provide advanced assessments for tailored patient care.

Struggling with jaw pain, clicking, or tension headaches? TMJ dysfunction can be disruptive, but relief is within reach. First Contact Health offers expert physiotherapy in Guernsey to ease pain, improve movement & restore comfort—without the wait. Book an assessment today.

Join renowned consultant neurosurgeon Mr Dan Plev for a free talk at First Contact Health on Friday, 21st Feb at 5pm. Learn about treatments for pain, mobility, and spinal health. Read more: buff.ly/40Vs5x6

❤ Move & Feel Better this Valentine’s Day! Show your love with expert physiotherapy to keep your joints, muscles & bones healthy and pain-free. Give the gift of comfort with an initial consultation for just £45. Because feeling your best is the greatest gift.

Mr. Lee Parker, a leading foot & ankle surgeon will be visiting on 21st & 22nd Feb. He specialises in minimally invasive & non-surgical treatments for: Foot & ankle pain Sports injuries Bunions & toe issues Tendon disorders Arthritis Heel pain Limited appointments! Book now.

Spinal Consultant Mr. Dan Plev is visiting First Contact Health. He treats back & neck pain, herniated discs, sciatica, fractures & sports injuries, using minimally invasive techniques like physio & injections before surgery. Expert in kyphoplasty, discectomies & nucleoplasties.

At our practice, patient satisfaction is our top priority. We appreciate the feedback we receive as it inspires us to maintain and enhance our high standards of care. Here’s just one from a happy patient:

Prostate cancer affects 1 in 8 men—but early detection saves lives. MRI scans are a more accurate way to detect prostate cancer compared to PSA tests, catching treatable cancers earlier and more reliably* Book your discounted prostate MRI scan now! * buff.ly/40qUP09