Fisher Center for Alzheimer's Research Foundation

What do diet, sleep, exercise, and friendships have in common? 🧠 Together they form a brain-healthy lifestyle that may help lower dementia risk. A perfect takeaway for the final day of #BrainAwarenessWeek. More tips here: ALZinfo.org/brain #BrainHealth #HealthyLifestyle

Did you know your hearing can affect your memory? 👂🧠 Untreated hearing loss is linked to higher dementia risk—but hearing aids may help reduce it. A key reminder this #BrainAwarenessWeek: hearing health is brain health. More tips: ALZinfo.org/brain #HearingHealth

Want a simple brain exercise tonight? 🧠📝 Try writing down five things from your day before bed. A small habit—but one worth trying this #BrainAwarenessWeek. Discover more brain-friendly habits: ALZinfo.org/brain #BrainHealth #MemoryMatters

What gives your life a sense of purpose? 🧠 Studies show people with strong purpose may have a lower risk of memory decline. A good reminder this #BrainAwarenessWeek: curiosity and goals help keep the brain engaged. More ideas: ALZinfo.org/brain #PurposeDriven #BrainHealth

When was the last time you called a friend? 🤝 Staying socially connected is linked to slower cognitive decline. A reminder this #BrainAwarenessWeek: connection supports brain health too. More brain-healthy tips: ALZinfo.org/brain #BrainHealth #StayConnected

Nearly 2/3 of Americans living with #Alzheimers are women — and more than 60% of caregivers are women, too. This #WomensHistoryMonth, we honor the women advancing science and the women providing care. Support the research they inspire: ALZinfo.org/donate #WomenInScience

Ever notice your memory feels fuzzy after a bad night’s sleep?💤 This #BrainAwarenessWeek, remember: chronic sleeplessness may raise dementia risk. Prioritize consistent, restorative sleep to support memory and thinking. Explore more brain health insights: ALZinfo.org/brain

Did you know just 3,000–7,500 steps a day can help support brain health? 🧠🚶‍♀️ This #BrainAwarenessWeek, try adding a little more movement to your day. Small steps today can support your brain for years to come. Discover more brain-healthy strategies: ALZinfo.org/brain

Today we honor caregivers—the quiet heroes whose patience, resilience, and love sustain millions of families affected by Alzheimer’s. 💜 If you are a caregiver, or love one, know that your strength matters more than you may realize. #CaregiversDay #AlzheimersCare #Caregiver

Poor sleep isn’t just exhausting — it may also raise dementia risk. 💤🧠 A new study suggests nearly 1 in 8 dementia cases could be linked to insomnia. Protecting your brain may start with protecting your sleep. Read more: ALZinfo.org/articles/preve… #BrainHealth #SleepMatters

Valentine’s Day is about love in all its forms 💕 For families affected by Alzheimer’s, love often looks like patience, presence, and care—shared meals, quiet walks, and moments of connection that still matter deeply. Today, we honor every act of compassion. 🧠💜 #ValentinesDay

#Alzheimers risk isn’t only about genetics — it may also involve how the body processes sugar after meals. A new study links post-meal glucose spikes to higher dementia risk. 🧠📉 Simple steps like balanced meals + light activity can help. ALZinfo.org/articles/diagn… #Neuroscience

“Life’s most persistent and urgent question is: What are you doing for others?” — Dr. Martin Luther King Jr. This #MLKDay, we honor a legacy of service by supporting research that protects memory, dignity, and care for all affected by Alzheimer’s. 💜🧠 #MLKDayOfService

A new year invites reflection—and possibility. ✨ As we welcome 2026, we honor the memories that shaped us and support the research that protects those still to come. Here’s to connection, progress, and hope for a future without Alzheimer’s. 🧠💜 #NewYears #AlzheimersResearch

⏰ Last day to make your 2025 gift! Your support sustains life-changing Alzheimer’s research & care. Make a difference before midnight: ALZinfo.org/donate/donatio… #EndALZ #LastChanceToGive #HopeInAction #MemoryMatters

Your support fuels research that brings hope to millions of families affected by Alzheimer’s. Join us in advancing science, care & compassion. Make a gift today: ALZinfo.org/donate #EndAlz #AlzheimersResearch #Caregivers #MemoryMatters #GiveHope

Christmas is a season of togetherness and remembrance. For families affected by Alzheimer’s, love and presence matter more than ever. Wishing you peace, warmth, and moments that truly matter. #Christmas #SeasonOfCare #AlzheimersAwareness #MemoryAndLove

A season of light, connection, and hope. More than 7 million Americans live with Alzheimer’s. Your support helps advance research toward a future without it. ✨ Wishing you peace this holiday season. #EndAlzheimers #SeasonOfLight

Turn up the volume — your brain will thank you! 🎶 A new study found that older adults who regularly listened to music had a 40% lower risk of dementia. Music is medicine for the mind. 💜 Read more: ALZinfo.org/articles/resea… #BrainHealth #AlzheimersResearch #MusicTherapy

Thank you for making #GivingTuesday2025 a success! 💜 Your generosity fuels the research that brings us closer to a future without Alzheimer’s. Support ongoing progress: ALZinfo.org/givingtuesday/ #ScienceForHope #BrainHealth #FisherCenterFoundation