Fitz Performance

Since 2000, we have been helping athletes and adults alike become champions in both sports and life through our coaching-driven training programs. Ready to take your body and game to the next level? Train at Fitz 💪🏼

Go time Barrett!

Get it Drew!

Let’s go Drew!

Let’s go MJ!

Here is some film from The Clash. Come check us out this weekend, May 9-10 at Ballin in the Lou! @PheeElite @damo23 @Ohio_Basketball @PGHMissouri @iwa_hoops

Summer Training 2026 starts May 26. 💪🏼 For 25+ years, Fitzmaurice Performance has helped athletes build the strength, speed, power, and confidence needed to compete at a higher level. From youth athletes learning the fundamentals to middle school and high school athletes preparing for the next level. Our Summer Training Program is designed to help athletes: • Build strength & power • Improve speed & agility • Increase confidence • Reduce injury risk • Train with purpose and accountability 🔥 NEW THIS SUMMER: After many requests, we are launching our Youth Athlete Development Program for ages 7–11 focused on movement skills, coordination, speed fundamentals, balance, body control, and athletic confidence. ⚡️ Summer Group Training Schedule AGES 12–18 Monday–Friday: • 9:00 AM • 10:00 AM • 11:00 AM Tuesday & Thursday: • 5:00 PM Saturday: • 10:00 AM YOUTH ATHLETE DEVELOPMENT (AGES 7–11) Tuesday & Thursday: • 9:00 AM • 4:00 PM Saturday: • 9:00 AM *Private and team training also available. 📅 Summer Sessions: May 26 – August 1 📍 Team Fitz | Ellisville Serious athletes train differently. 👉🏼Book a Discovery Call to learn more and schedule your athlete’s assessment. 📞 636-391-6565 📧 info@fitzmauriceperformance.com

Let’s Go Drew!

I’m Team Fitz. We couldn’t have said it better. Danaya and Alli just wrote the blueprint: Standards over motivation. That’s not just what we say— that’s how we train. Max effort, day in day out. #teamfitz #trainwithfitz

Memorable moment watching my son Donovan take the field for his first spring showcase at Iowa State. One thing I reminded him—and it applies to every athlete chasing big goals: Don’t forget… you’re living your childhood dream. It’s easy to get caught up in the daily grind— the challenges, the setbacks, the pressure. But take a step back. Look how far you’ve come. Be proud of yourself. Not everyone has the ability. Not everyone gets the opportunity. Appreciate it. Because one day, this moment will be something you look back on. And you’ll realize… you were living it. #teamfitz #trainwithfitz

Congrats T!

for the kids 🏈 Great day with the Jr. Cyclone Club 🤝

Congrats Allie!

Well deserved, pumped for you Will!

Congrats to Team Fitz football player Gabriel Rubio for being drafted by the Pittsburgh Steelers in the NFL draft. We are pumped for you Rubio! 💪🏼 #teamfitz #trainwithfitz

Congrats Allie!

The Illusion of Choice. Everyone wants their own path. A shortcut. A different way. But excellence isn’t built that way. The standard is already set. The blueprint already exists. The athletes who rise to the top aren’t guessing— they’re executing what works, consistently. It takes what it takes. Train. Fuel. Recover. Repeat. No shortcuts. No special path. Just following what works— and doing what the best do, over and over again. #teamfitz #trainwithfitz

@chazglotta @_seanwest_ @WCAstlhoops @PrepHoopsMO @RL_HoopsMO @FitzPerformance @MokanBasketball

“If your next move doesn’t terrify you, you aren’t thinking big enough.” - @CoachAmyEagan Proud of my girl @SavannahLStrick for dreaming big. Go be great! 🐺🏀

A bucket list moment. Watching my Brazilian Jiu-Jitsu professor Rodrigo Vaghi receive his coral belt from his teacher Master Rickson Gracie. To earn a coral belt requires over 31 years as a black belt teaching-decades of dedication, discipline, and commitment to the art. There are only five other coral belts promoted by Rickson in the world. An incredible achievement. Also a rare opportunity to receive personal instruction from Rickson himself. Learning not just techniques—but his philosophy, his mindset, and his approach to Jiu-Jitsu and life. Moments like this remind you… The best in the world are masters of the fundamentals-mastery is built over time. Dedication to the process is mandatory, not optional.

Thank you @FiveStateHoops for watching and noticing my game. @damo23 @PheeElite @iwa_hoops