Fountain of Health THRIVE

After thoughtful consideration, we have decided to discontinue our use of this platform for sharing information. Please join us on BlueSky: fountainofhealth.bsky.social

Join us in September for The Art and Science of Aging Well! For details and to register: we.fohmhf.ca @MentalHealthNS @CCMH

Check out the additional opportunities to participate in these free sessions! For more information and to register, click this link:fohmhf.ca

Join us for our popular The Art and Science of Aging Well. Learn practical strategies for optimal aging. Both English and French sessions available! For more information and to register: fohmhf.ca @MentalHealthNS

Take time for yourself... Learn more: fohthrivelearningcentre.ca/thoughts-posit…

Staying socially active has several health benefits! How do you stay connected? Learn more here: fohthrivelearningcentre.ca/relationships

Mindfulness practice has a positive impact on our health. Learn more here: fohthrivelearningcentre.ca

Check out these upcoming workshops! Registration details here: fohwtc.ca

Thinking about what we are grateful for can have a big impact. Learn more here: fohthrivelearningcentre.ca/thoughts-posit… @CCSMH @MentalHealthNS

Do you know how to flip your self-talk? Learn more: fohthrivelearningcentre.ca/thoughts-posit… @MentalHealthNS @CCSMH

Did you know that how you think about aging affects your health? Learn more at fohthrivelearningcentre.ca/thoughts-posit… @CCSMH @MentalHealthNS

Thinking positively and find a balance. Learn more here: fohthrivelearningcentre.ca/thoughts-posit…

Interested in learning more about the benefits of self-compassion, register now for April online workshops. fohwtc.ca @WellnessCdn @MentalHealthNS @Doctors_NS @CCSMH

Learn about the benefits of mindful self-compassion. fohthrivelearningcentre.ca

Did you know? Learn more: fohthrivelearningcentre.ca

Great free workshops coming up! Register at fohwtc.ca

The 3 key steps to self-compassion. fohthrivelearningcentre.ca/emotions

Be kind...even to yourself. fohthrivelearningcentre.ca

Become more calm and relaxed...