FocusCalm

You can't be done being physically fit. It's a lifelong practice. Similarly, there's no finish line in mental wellness. Read our blog >> focuscalm.com/blogs/blog/dis… #fitness #mentalfitness #physicalfitness #mentaltraining #mindset #meditation #trainyourbrain #mentalwellness

Having a personal trainer can help you make safe progress faster. Having a teacher or guide for your mental fitness practice can be just as important. Read our blog >> focuscalm.com/blogs/blog/dis… #fitness #mentalfitness #mentaltraining #trainyourbrain #mentalhealth

You can hurt yourself during certain mental fitness exercises if you're not using proper technique. Read our blog >> focuscalm.com/blogs/blog/dis… #fitness #mentalfitness #physicalfitness #mentaltraining #meditation #trainyourbrain #mentalwellness #winthementalgame #mentalhealth

For both mental and physical workouts, the benefits continue to last after you've left the gym. Read our blog >> focuscalm.com/blogs/blog/dis… #fitness #mentalfitness #physicalfitness #mentaltraining #mindset #meditation #trainyourbrain #mentalwellness #winthementalgame #mentalhealth

Check out the latest podcast interview with Max Newlon of FocusCalm! twitter.com/EJPringS/statu…

Just like running isn’t for everyone, sitting down and meditating isn’t for everyone. Meditation is just one of many mental wellness practices. Read our “5 ways mental fitness is the same as physical fitness” blog >> focuscalm.com/blogs/blog/dis… #fitness #mentalfitness #mentalhealth

Focus games in the #FocusCalm app are meant to put your mental skills and your ability to stay calm to the test! 🏆 Check them out in the neuro games section of the FocusCalm app 🧠 >> focuscalm.com #braingames #mentaltraining #focus #trainyourbrain #braintraining

Does your game go downhill when you start trying too hard? Learning to keep a calm mind is the best way to #winthementalgame 🧠 Check out @NotBenHogansSon's video to see how #golf coaches are using #FocusCalm for #mentalperformance training >> ow.ly/KTNO50MumSC

USABS athletes understand the importance of preparing their minds as well as their bodies for race day. Thanks to @FocusCalm’s neurofeedback meditations and relaxing games, our athletes are able to train their minds to improve brain health just as they work to train their bodies!

Wandering mind? Neurofeedback can help you take control of your thoughts and stay focused. The first step to control mind-wandering is to realize that it is occurring. FocusCalm's at-home neurofeedback helps you do just that! 🧠 Check out the study >> miragenews.com/novel-techniqu…

Brain Paint in the #FocusCalm app is one of our favorite calm games! 🎨 Keep your FocusCalm score above 65 to see the painting come to life. The more relaxed your mind, the more paintings you'll fill in 🧠 #calm #relax #mind #brain #braintraining #braingames #mindfulness

Check out Season 2 of TrimEgo podcasts on mental health. These are bite-sized, important conversations on various topics on mental health, self-awareness and how our brains work. Apple Podcasts: lnkd.in/d-zRdwcJ Spotify: lnkd.in/g_D2ShPS or wherever you listen!

Can you perform during practice... and choke when it matters? ⛳ Winning the mental game just got easier with FocusCalm! @NotBenHogansSon explains how training your brain will optimize your golf performance >> youtube.com/watch?v=fs1HPz… #winthementalgame #mentalperformance

#BCI infographic about #Neurofeedback company @FocusCalm More here: bciwiki.org/index.php/Focu…

What is brain training with neurofeedback? By utilizing a harmless reward signal, the brain learns, over time, to move toward a healthier, more functional brain wave pattern.

The latest Brain Training! paper.li/RaiseYourIQ/14… Thanks to @FocusCalm #braintraining #brainhealth

Short answer: Yes. Managing stress is imperative if you plan to hit your goals in the gym this January. 💪 #braintraining with #FocusCalm is a great way to ensure your mind and body are both on board when you hit the gym! focuscalm.com/blogs/blog/wil…

Ever wonder if you’re meditating correctly? It can be hard to tell if you’re getting much out of your meditation. Not with #FocusCalm! Our tracker feature will measure your brain activity in real-time so you can tell if you’re reaching a zen brain state during meditation. 🧘🧠

Looking for a better way to start your day? The morning meditation in our FocusCalm app is designed to get you off to a great start with a fresh and focused mindset. 🧘 #braintraining #meditation #mindfulness #mindset #resolutions #goals #focus #calm #braingames #mentalgames

Use code NEWYOU50 on our website to let us help you make 2023 your most mindful, focused and calm year yet! ✨ Happy New Year from the #FocusCalm team! #braintraining #braingames #meditation #mindfulness #mentalgames #mentaltraining #mentalwellness #mentalhealth #stress