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Watch our colleagues Sonia and Zoe in this video for tips on how to reduce salt gradually and choose healthier products #SwitchItDontDitchIt #eatlessalt #saltawarenessweek @actiononsalt
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FoodSwitch UK
1.9K posts

@FoodSwitchUK
A fun, free app so consumers can make better food choices by scanning the barcode to give simple health information and healthier alternatives to 'switch to'




















About 75% of the salt we eat is hidden in processed foods. Checking product labels when shopping is a useful tool for working out how much salt you are eating. Check out @FoodSwitchUK, a free app to make simple switches to healthier options by scanning products! #KnowYourNumbers


Some child friendly yogurts are low in sugar, the lowest being Nush Almond Milk Dairy Free Yogs Strawberry Tubes (0.9g per serve) in comparison to Nestle Rolo Mix-in Toffee (22g sugar per serve) which is more sugar than 16 malted milk biscuits! bit.ly/2W4hBxt






