Fort King Athletics

Pickleball @FortKingMiddle @FortKingAD

@iAnonPatriot Nope. Maybe we can name a team that. That would be cool.

White people, does this shirt offend you..??

@joshgessner 100

Pitchers Looking to Gain Velocity: I just created a Full Breakdown of my Training Plan to Throw 100mph (Step-By-Step). Want it? Like + Comment '100'. (Must be following so I can DM you)

This is our Mayor Fitness challenge for middle schools in Ocala, Florida @FortKingMiddle @FortKingAD @MCPSWellnessPE

How to Improve Hip to Shoulder Separation?🧐 Here are 7 ideas to better segment the pelvis/torso⬇️ ✅Soft Rolling Pattern ✅Quadruped T-Spine Rotation ✅Dissociation trunk twists ✅Swiss Ball Keiser Chops ✅Rhythm Rocker ✅Drop Step ✅Rotational Step Back

Were learning a new sport @FortKingMiddle . Frisbee golf. @FortKingAD

Fort King ran in the Marion County Championships today at Belleview High school. Our runners gave it their all and competed to the very end. We did have a female runner that set a new XC record for Fort King. Congratulations to all. @FortKingMiddle

Fort King had their first Cross Country meet this past Saturday. It was a great event held at Silver River Museum. We had a boy and a girl finish in 4th place. Congratulations to all of our runners Great job. @FortKingMiddle