Freak Strength

2nd round pick Devin Smith displaying competent deceleration and change of direction mechanics post ACL repair. #FreakStrength #FreakFam #aclrehab #acl #gobucks #gobucksgo #ohiostate… instagram.com/p/Bp94QOjA0gG/…

Gunna need more than one dude to bring down this beast. #FreakStrength #FreakFam #jets #nfl @ Freak Strength instagram.com/p/Bp1zWtXgJql/…

Correlation does not imply causation. That being said, at the moment there is definitely a correlation between having the fastest recorded speed in the NFL and training at @FreakStrength… instagram.com/p/BpxRCo1Au0q/…

Devin McCourty with some more press on being really freakin' fast #FreakStrength #FreakFam #NFL #football #footballtraining #speedwork #speedtraining #pats #patriots #patsnation @ Freak… instagram.com/p/BpruRsfA_MO/…

Devin McCourty with the highest top speed of any player this year in the NFL. This dude is movin!!! #FreakStrength #FreakFam #speed @ Freak Strength instagram.com/p/BpmW7OIgEju/…

This is your last chance to order!! The order closes this week! Link is in my profile or posted below foreverfierce.com/products/freak… instagram.com/p/BphlzgFAKu9/…

Devin & Jason McCourty doing what they do best - be class acts. So proud to have any kind of association with these two! #FreakStrength #FreakFam @ Freak Strength instagram.com/p/BpZ306qA9XN/…

Seen here is Devin Smith working on deceleration. The reason we are timing this is to make sure he's still performing a maximal 10y sprint to assure we're exposing him to appropriate force… instagram.com/p/BpEqBMSgU_1/…

Devin Smith hitting 5 - 10 yard sprints & 10 20yard sprints most 10s in the 1.5s and his 15th sprint being the fastest. Totaling for ~250y of instensive speed work - which is solid.… instagram.com/p/Bo9RnmihwKV/…

Former Jets receiver and 2nd round pick Devin Smith getting ready to come back to play after 2 ACL repairs! We're gunna have this dude ready!!! Stay tuned! #FreakStrength #FreakFam #NFL… instagram.com/p/BowGbOoh5H_/…

Big congrats to KT for this! Not many people get this, very cool award to get man. #FreakFam @ Freak Strength instagram.com/p/BofPZmMhCin/…

Poster boy Chris Hogan on last weeks top fastest in the NFL! @ Freak Strength instagram.com/p/BoEP7aABMeh/…

Here's a way to implement a GPP series prior to some Olympic lifts as both warmup and strength work without diminsishing strength for the workout. #FreakStrength #FreakFam #legs #legday… instagram.com/p/BnwSCkTBL2T/…

NFL vet Justin Trattou performing repeat 10s with 30-45sec rest x 25 all within 3% of each other. Guest appearance Freak Strength owner Mike Guadango as the hare. Check the last couple… instagram.com/p/BnZFFrVBzyd/…

250lbs 8 year NFL vet Justin Trattou hitting a 1.62sec 10y and a 4.7sec 40y #speed #speedwork #FreakStrength #FreakFam #NFL #football #FootballTraining #speedtraining @ Freak Strength instagram.com/p/BnT2ppRh5oq/…

The goal is not only to get you fast, but to get you able to produce and REPRODUCE powerful efforts. These are 3 sprints of the workout. All of which are PRs to his best ever 40 prior to… instagram.com/p/Bm_yktEh3xM/…

Aerobic Eccentrics - 6sec down then come up 40 on 20 off. It's a nice transition to eccentric work. #FreakStrength #FreakFam #TrainSmart #strong #strengthtraining #squat #squats… instagram.com/p/BmdmzdpBf43/…

Some clips from today's workout with college receiver and pro linebacker Receiver runs a 4.4 and linebacker runs a 4.5 #FreakStrength #FreakFam #football #footballtraining #NFL… instagram.com/p/BmTB0Ckh2p_/…

11 year old basketball player mballer2506 looking to enhance development. Great time for him to start. Too often basketball players advance their skillset before their body is capable of… instagram.com/p/BmL61PgBTPT/…

Freak Strength coaches with this years winners!! #FreakStrength #FreakFam #workoutforwarriors @ Freak Strength instagram.com/p/BmD200YhmHc/…