Free Rein Family

I would just like to say a final thank you to everyone that has supported Free Rein Family throughout this campaign, please take a read of our final blog... #Havering #GetOutside freereinfamily.wordpress.com/2018/03/12/tha…

I just love these! No excuses now... 8 Ways to Motivate Kids to #Play #Outside verywellfamily.com/motivate-kids-…

Fancy a stroll in the park with the buggy, meeting some new friends and getting fit all in one? Who wouldnt? get down to @IngrebourneEWT every tuesday at 1.30 and join in their free buggy walks ☺️👟🌿 #GetOutside #havering #hornchurch facebook.com/events/1345385…

We love process art, it really enables the child to express themselves and this is a great set up to try... #processart #craftforkids kidscraftroom.com/painting-with-…

Introducing some easy meditative practices into your walking can help you see even greater benefits to spending time outdoors! @CampWithStyle #wellbeing #outdoors #self-care campingwithstyle.co.uk/wellbeing-bene…

Our new blog 'Failure is sometimes an option' is out to read now! Check it out here..... #GetOutside #mummyblogger freereinfamily.wordpress.com/2018/03/04/wee…

Do you enjoy cycling as a family? Take a look at these fantastic cycling holiday spots ☀️ #holiday #cycling telegraph.co.uk/travel/tours/g…

I've been looking into alternatives to cows milk recently so this was a really interesting read for me... verywellfamily.com/non-dairy-milk…

Struggling for ideas for birthday parties this year? Why not try something different? @EssexWildlife birthday parties are just perfect! 🎈 🌿 🐝 #naturekids #birthdayparty #essex #havering essexwt.org.uk/discover-learn…

I'm always on the look out for ways to bring a little of nature into our home (apart from the stick the kids collect every single time and just have to bring home!) So here are some great nature inspired crafts for kids from @parentsmagazine parents.com/fun/arts-craft…

Walking...On an average day we have several styles, snails pace, fast walking (before sprinting to catch runaway toddler) then theres the "bye, I'm going without you if you don't hurry up' walk, but lets talk benefits... #walking #nature #fitness psychologies.co.uk/body/benefits-…

This is a great little bit of kit if you are out exploring! @NHM_London #fo_c=1081&fo_k=35f5a6e951704cfd8e039fe99f3dcc13&fo_s=gplauk" target="_blank" rel="nofollow noopener">nhmshop.co.uk/pocket-microsc…

This is a really great video from @CBeebiesHQ with some ideas to get children outdoors and enjoying nature! #Nature #KidsOutside #ExploreNature youtube.com/watch?v=wRGamS…

Bird spotting is fun, educational and free! @CBeebiesHQ and @Natures_Voice have put together this wonderful list of common #birds you might see! Don't forget your binoculars! #birdspotting bbc.co.uk/cbeebies/joini…

The #Montessori method to learning about plants... montessorinature.com/hands-on-biolo…

Great blog from @KoziKidz giving us 15 reasons why - it's great to walk with your children. Do you notice a difference in your children after a jaunt in the woods? #GetOutside #littleadventurers goo.gl/UbUZqt

Muddy puddles!! Is there anything better? 🌿🌱🙌🏻 #GetOutside #appreicatenature #lovebeingoutdoors #outdoorlife #raisingthemwild #naturechild #littleexplorers #lovelifeoutside #natureplay #outdoorkids #adventure #muddyboots

These look super fun to make! What kid doesn't love a bit of mud! Thanks @GetOutKids #gardeningwithkids getoutwiththekids.co.uk/activities/mak…

5 Reasons children need regular outdoor play... #GetOutside #Naturekids attachmentmummy.com/2016/09/5-reas…

Do you struggle to find new healthier ideas for lunchboxes? @Change4Life have got some idea for you! Whether you're packing lunches for school or for an adventure, you're sure to find inspiration here... #lunchboxeideas #healthykids #healthyfood nhs.uk/change4life/re…

Wow. Just Wow. I want to go on all of these adventures! Top 10 adventure holidays for your family bucket list - #familyholiday telegraph.co.uk/travel/family-…