Dont skip a leg day! Were open until 7:30pm
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Lifestyle Fitness Freemans Quay
687 posts
Lifestyle Fitness Freemans Quay
@FreemansQuay
Lifestyle Fitness Freemans Quay are here to help you achieve all of your Fitness goals. We can make a difference to Your Life, Your Style, Your Fitness
Durham City, Durham, UK Katılım Haziran 2010
371 Takip Edilen286 Takipçiler
Lifestyle Fitness Freemans Quay retweetledi
I’ve been wondering what the Labour Party policy was. And now we know. twitter.com/ellievarley13/…
Ellie Varley@ellievarley13
I turned on #bbcqt at this exact moment and witnessed THE funniest take down of Labour’s awful and ridiculous Brexit policy
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Don't let a bad day of eating become a bad week #Fitness #Nutrition #Health #Diet #bodybuilding #Weightloss #WeightlossJourney
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Its Myth Busting Time
#Fitness #Myth #Wightlossjourney #WeightLifting lifestylefitness.co.uk/durham-freeman…
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Lifestyle Fitness Freemans Quay retweetledi
COMPETITION TIME 🎉
To enter follow these simple steps...
➡️ Like our page
➡️ Like this tweet
➡️ Mention two gym buddies in this post
Winner announced next Monday ✌️
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Why wait until Monday to start your fitness journey ?
Dont delay, join today !
Our club is open from 8am - 7:30pm
#fitnessjourney #weightlifting #weightloss #fitness
lifestylefitness.co.uk/durham-freeman…
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Lifestyle Fitness Freemans Quay retweetledi
Remember today is Durham Miners Gala, so there'll be various road closures between 6am and 8pm throughout #Durham City. Please find alternative routes and allow extra time for your journey. durham.gov.uk/roadworks
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It's Gala weekend here in Durham City and our club is open as normal 8am- 7:30pm.
How many of us are starting the day with some tasty bacon? #Fitness #weightlifting #weightloss #nutrition
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Making little changes to your diet can have a massive impact on your lifestyle, even helping to reduce the risk of heart disease, cancer, diabetes and obesity.
#eatwell #health #fitness #nutrition
#nutritionmonth #weightloss nhs.uk/live-well/eat-…
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@DigitalDurham Hi Digital Durham, our telephone number is 03000 268 488. If you have any other questions please dont hesitate to send us a DM
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@FreemansQuay has you contact number changed as the number is not working leaving an invalid tone?
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Test Yourself Tuesday is here and so is today's challenge. If you find it to easy why not do a few sets! #Training #Fitness #weights #Weighttraining #Weightloss #FitnessJourney
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Happy Monday everyone. Did you know our club is open from 6:30am weekdays ? Why not pop in for an early morning training session?
#Fitness #Weightlifting #Weightloss #LifestyleFitness
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Here at Lifestyle Fitness, we encourage young people to stay fit and healthy by offering a Teen/Young Lifestyle Membership! 🙋♀️
If you are aged 11-15 and interested or know anybody who is, then call 03000 268490 to make an inquiry today! #Durham #FreemansQuay #health #fitness
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It's Workout Wednesday! 📢
Have a holiday planned?
Want to get into shape for it?
Why don't you try our workout... then repeat it if you can?
#workout #workoutwednesday #health #fitness #weightloss
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Anyone else got that #FridayFeeling? Why not end the week on a high with our Fitness Friday Challenge? #Fitness #Weightlifting #Weightloss #Durham
lifestylefitness.co.uk/durham-freeman…
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** MEMBER SPOTLIGHT **
Our member spotlight has been awarded to Lynne Brown for achieving her 1500 Minute Club challenge in 10 DAYS! Amazing achievement, well done from all the team. To get involved speak to a staff member #Fitness #Cardio #Weightlifting lifestylefitness.co.uk/durham-freeman…
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With summer just around the corner, let's get these extra sessions in now! Don't delay, join today! #lifestylefitness #fitness #fitnessblog #weightloss
lifestylefitness.co.uk/durham-freeman…
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Lifestyle Fitness Freemans Quay retweetledi
Comedian & West End star @JKCorden met the future stars of West End yesterday - @GTSSDurham's Jekyll & Hyde cast!
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