Freeview HD

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A week of great TV highlights and the chance to win a Toshiba Freeview HD TV! freeview.co.uk/What-s-new/Wha…

The brilliant Benidorm returns to ITV1 and ITV1 HD tonight at 9pm. Check out our interview with @adam_gillen - bit.ly/yrLSuN

Thank Freeview it's Friday. Friday means one thing: the Freeview blog! bit.ly/h56pmt

This month, we're giving away a Freeview Top Up TV box with 2 months access to ESPN. bit.ly/hxpEx6

Fight for the remote tonight or Freeview+ them?! One Born Every Minute, UEFA Champions League: AC Milan v Arsenal & Masterchef, all in HD.

It must be love... Dermot O'Leary and Holly Willoughby top Freeview's Valentine's day poll. bit.ly/Am27lG

Freeview HD Sales Pass Four Million Following Surge in Q4 Sales bit.ly/zLRSOx

The Freeview blog knows what you like to watch and has picked these TV highlights just for you. Sort of. bit.ly/h56pmt

Got an iPhone? Download the Freeview HD TV Guide app for free now. bit.ly/9KZ3NI

Tune in to Freeview tonight for Gok's Teens: The Naked Truth, The Biggest Loser, Katie: The Science of Seeing Again & Benidorm. Also in HD.

Join Freeview's Facebook page for highlights, competitions, features and pretty pictures of great TV shows facebook.com/Freeview

This week's blog has clever monkeys and a pair of Pandas. Intrigued? freeview.co.uk/What-s-new/Wha…

Don't forget ESPN's weekend of free sport on Freeview - it starts today! bit.ly/w1NL6P

Tune in to BBC2 and BBC HD tonight at 8pm for a fine French feast with Raymond Blanc: The Very Hungry Frenchman. bit.ly/adxukD

In this week's blog we talk Top Gear, TOWIE & TOTP2 plus details of a whole weekend of free sport thanks to ESPN. bit.ly/h56pmt

Top highlights tonight - The National Television Awards 2012, Natural World: Jungle Gremlins of Java, One Born Every Minute & Masterchef.

Our very own video guide to setting up your new Freeview box or TV, using the EPG and recording your favorite shows: bit.ly/AbjCcJ

Check out this week's blog for all of the great TV highlights over the next seven days - freeview.co.uk/What-s-new/Wha…

Tune in to Freeview tonight for: Stargazing LIVE, How to Cook like Heston and Piers Morgan's Life Stories: Sir Richard Branson. Also in HD.