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Jordan Mazur, MS, RD
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Jordan Mazur, MS, RD
@FuelCoachRD
Sports Dietitian & Director of Nutrition for the @49ers || Contributing writer @MensJournal || Views are my own || [email protected]
Katılım Nisan 2014
498 Takip Edilen2.3K Takipçiler
Jordan Mazur, MS, RD retweetledi

The @49ers and @ChicagoBears matched up & there were 4 @FSUAlumni RDs on the field!
Our MS in Exercise Physiology w/ concentration in Sports Nutrition is on 🔥 🔥🔥🔥
#gonoles
J. Mazur (@FuelCoachRD)
B. Schmitt
B. Hitchcock
C. Collins
@fsuannescollege @FloridaState

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Jordan Mazur, MS, RD retweetledi

Why does Jordan Mazur MS, RD @FuelCoachRD , director of performance nutrition for the San Francisco 49ers, recommend pistachios for all athletes? Watch.
americanpistachios.in/nutrition-and-…
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Jordan Mazur, MS, RD retweetledi

Good luck to our @FSUAlumni (@FuelCoachRD and @SarahSnyderRD ) as they fuel the @49ers and @Ravens today!
@fsucehhs @FSUISSM @FloridaState
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Looking for a New Year’s #resolution?
Start with improving hydration 💧 #HintWater
themessenger.com/health/how-muc…
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Jordan Mazur, MS, RD retweetledi
Jordan Mazur, MS, RD retweetledi

@rachelssanders @NatProdExpo Bring an extra carry on for samples!
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We are going to @NatProdExpo for the first time in March
What do we need to know?
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Sports Nutrition Pro Busts Myths About Dairy and Health, Environment with Farm to Training Table Story finance.yahoo.com/news/sports-nu…
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Carbohydrate loading in human muscle: an improved 1 day protocol - Study "indicated that only 1 day of high carbohydrate intake was required for glycogen stores to reach maximal levels in types I, IIa, and IIb muscle fibres."
pubmed.ncbi.nlm.nih.gov/12111292/
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A study out of the The NIH this week suggests that chronically elevated blood sodium levels - associated with chronic dehydration - correlates to significantly higher risk of age-related chronic disease and organ failure #hydrate #drinkwater cnn.com/2023/01/02/hea…
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The Chasing M's Foundation Community Toy Drive gofund.me/f5a7ca48
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Jordan Mazur, MS, RD retweetledi

Watermelon is super underrated as a healthy food.
It's >90% water, isn't insanely full of calories like people think (1 cup is ~50 calories/10 g carbs), and does lots of cool stuff like increases nitric oxide, recovery, cardiovascular health, etc.
pubmed.ncbi.nlm.nih.gov/36558358/
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#ad You know me: Focused on nutrition and proper fueling; travel on the side! NEW VLOG ALERT (youtu.be/wv2m7_WyxiQ): I got to visit California dairy farms to learn about this industry from farm to table! @RealCalifMilk #nutrition #dairyfarming #realdairy #eatforhealth

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What a great program to be a part of! Check out more here: 49ers Family Program Host Domestic Violence Survivors Cooking Class 49ers.com/photos/49ers-r…
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#ad I toured CA dairy farms this summer - heard about the nourishing diet of a California dairy cow, similarities to athletes, & sustainability on the farm. Check out my travel vlog: youtu.be/wv2m7_WyxiQ @realcalifmilk #nutrition #dairyfarming #realdairy #californiaag

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Jordan Mazur, MS, RD retweetledi

#ad Health and Fitness pros! Check out my @ideafit byline about my tour through California dairy farms. Link below shares 3 things I discovered about real dairy as a farm-to-table functional food. Also see full vlog of the @RealCalifMilk tour on YouTube! ideafit.com/nutrition/wher…
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#ad Recently I met with dairy farmers in my home state of California to learn more about the real dairy products we all enjoy & how these dairy farms are looking to the future with technology & sustainability. Take a look at my vlog below! @realcalifmilk
youtube.com/watch?v=wv2m7_…

YouTube
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Thinking about ordering the tilapia? Think again. Common tilapia has very high levels of pro-inflammatory omega-6 fatty acids and negligible beneficial omega-3s. The content of favorable and unfavorable fatty acids found in commonly eaten fish: pubmed.ncbi.nlm.nih.gov/18589026/
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