GEAR 10K

We are saying goodbye to X👋 Follow our Instagram @jtrunforall and Facebook, Jane Tomlinson Run For All for updates.

What a day at the Bespak GEAR 10K! Records were broken, fundraising targets smashed and faces were smiling. The fun isn’t over yet - the Mini race is just about to start!

They did it, and so can you!🤟 #runforall #GEAR10k #10krun

It’s #medalmonday🏅 Congratulations to those who passed the finish line at the Recipharm GEAR 10K and Recipharm Mini GEAR this year!👏 #runforall #medalmonday #GEAR10K #10krun #medal #minigear

It's Fancy Dress Friday!💫 #fancydressfriday #runforall #gear10k

With it being National Volunteer Week, we want to know your best memory with a volunteer at the GEAR 10K. Comment below👇 If you want to join the Eventeers community and volunteer at one of our events, email eventeer@runforall.com. #runforall #nationalvolunteerweek #volunteer

Once again, this year the crowd was amazing at the start and finish line. Thank you for everyone who helped motivate the runners all the way to the finish line🏁 #runforall #gear10k #10krun

1 month on! What a great day it was. Who is joining us for 2025? #runforall #gear10k #10krun

Bespak GEAR 10K 2024 was incredible!🤩 Did you take part?

NO COURSE RECORD🏆 We want to congratulate the wheelchair participant this year as he has broken the new Male course record for this event👏 Well done!🎉

#flashbackfriday⌚ What a day Recipharm GEAR 10K was, are you back in 2025? #runforall #gear10k

What a great event the GEAR 10K 2024 was! Why not do it again next year? Entries are open for 2025 now and we can't wait to see you on the start line. #runforall #gear10K

Fancy entering in 2025? Secure your entry at a discounted price. Enter now and save up to 27%! #Bespak #GEAR10K #runforall

@Pro__Bean We loved watching you cross the finish line! 🦖

@GEARKL Enjoyed my first @GEARKL today dressed as a inflatable(deflated by the end) T rex, well done to organisers

The Recipharm GEAR 10k start line is here! Who’s ready!😁

@nessawinters Well done Vanessa - we hope you and your partner enjoyed the day as much as we did

@norfolklocal A lovely sunny day for the race! Hope you all had a lovely day

Good luck to all the runners!

What an excellent day for the Recipharm Mini GEAR event! Thank you for all the runners that took part!

Thank you to everyone that took part in our Recipharm GEAR 10K today! What a beautiful day it was and amazing support!👏 @alive #recipharm #runforall #GEAR10K

Congratulations to our winners of the Recipharm GEAR 10k🏅👏🏆 Our male winners are: 1️⃣ Michael Eccles 2️⃣ Dan Tate 3️⃣ Callum Stanforth Our female winners are: 1️⃣ Claire Jacobs 2️⃣ Leanne Finch 3️⃣ Eleanor Grubb @alive @recipharm