We are super proud of you Kael!! Let’s get to work! #Gritbuilt #Hawkeyes
Kael Kolarik@KaelKolarik
I’m excited to announce my COMMITMENT to The University of Iowa!! 🐥
Iowa, USA 🇺🇸 English
GR!T Performance 515
167 posts
GR!T Performance 515
@GRIT515
GR!T is a Sports Performance Training business that offers training for all ages!DM us with any questions of how we can help you!
Indianola, IA Katılım Nisan 2018
311 Takip Edilen306 Takipçiler
We are so proud of you Grace!!
Grace Gioffredi@GraceGioffredi
I’m super excited to announce my commitment to the University of Sioux Falls to continue my academic and track and field career. BIG thanks to my all my coaches, teammates, and family for helping me achieve this. GO COUGARS!!! @GRIT515 @indianola_gxc @USFTFCC
Iowa, USA 🇺🇸 English
Walker and I are ready for some playoff football this Friday!!! Good luck to all of our @GRIT515 athletes!! Go @IndianolaFB and @MSTM_BlueDevils !! #Gritbuilt #winorgohome🏈
English
Cost: $200
Call/ email: 515.330.0561 or gritperformance515@gmail.com to sign up today! Spots limited
*No refunds as she is traveling from Alabama
gritperformance515.com/camps/
Indianola, IA 🇺🇸 English
Kerri Foster Clinic
Nov. 12 & 13
All ages welcome and encouraged!
Nov. 12th: 5-8pm large group instruction
- foundation
- power
- q & a for parents + students
Nov. 13th: choose 1/ 1 hour session for small group instruction focusing on where the student is and their needs.
Indianola, IA 🇺🇸 English
•GIRLS•
Vertical: 1.2 in ⬆️
Approach Jump: 1 in ⬆️
SL Vertical: 1 in ⬆️
Avg FS: 117 lbs
Avg PC: 94 lbs
Avg BS: 156.5 lbs
Total Weight Lifted: 3,910 lbs
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•BOYS•
Vertical: .5 in ⬆️
Approach Jump: 1.12 in ⬆️
SL Vertical: 1 in ⬆️
Avg BP: 154 lbs
Avg FS: 187 lbs
Avg PC: 150 lbs
Avg BS: 251 lbs
Total Weight Lifted: 13,920 lbs
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Just finished our first summer camp at Martensdale St. Mary’s High School — after 8 weeks of training we have seen tremendous growth from both junior high and high school athletes.
@MSTM_BlueDevils
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GR!T Performance 515 retweetledi
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This guy has been working his tail off! On the left is January 7, 2020 body weight 195lbs on a good day. The picture on the right is now. Body weight at 205lbs! You can see the body changes! Really proud of you @KaelKolarik on how dedicated and consistent you’ve been this year!
English
Excited to watch what my guy @KaelKolarik does this year! He has been working so hard to improve his game!! #Gritbuilt #BeastMode
English
New state 100m leader! #Gritbuilt
Josh Erickson@josh__erickson
10.97 for @Erickson4Carter, new state leader!
West Des Moines, IA 🇺🇸 English
Speed!!!!! #gritbuilt
Carter Erickson@Erickson4Carter
1st place in 60 dash|| 7.09
Overland Park, KS 🇺🇸 English
@KaelKolarik @c_smith0022 Just Awesome! Moving big weight!
Indianola, IA 🇺🇸 English
