@UnSportsESPN Thank goodness @ChrisCanty99 is back!
We learned last week that the show fails without him and can hear today how he is The Show.
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George Woodward
15.3K posts
George Woodward
@GSWoodward
Numbers Nut, Merchant, Programmer, Sales. 3:30 Marathoner. 7 X The Boston Marathon. 1:35 Half. @Nov_Project. Food, Wine, Red Sox and my family.
Boston, MA Katılım Eylül 2008
459 Takip Edilen437 Takipçiler
@connorfranta Yes, impressive and yes, hard. But it's achievable with effort and focus. After all, he is (only) 31. I did 2:58 at the age of 50 - and I'm not exceptionally good.
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harry styles running a 2:59 marathon is beyond impressive, i dont think most people actually understand how hard that is
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@UnSportsESPN
@msmallmon should be worried. Seeing her and @CourtneyRCronin side by side highlights how much better Courtney is at the sports talk game.
Change in the works @ESPNRadio ?
@espn
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@GlobeBobRyan @ClutchPoints @netflix I’m always amazed at the disrespect for Russell. Nobody won more, never, ever lost a game seven. Won at every level.
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@ClutchPoints @netflix All good, appropriate names. We will always dispute the order. And wonder about the absence of Robertson, West and the much unappreciated Havlicek.
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Shaq's top 10 greatest NBA players ever:
1. Michael Jordan
2. Kobe Bryant
3. LeBron James
4. Magic Johnson
5. Bill Russell
6. Wilt Chamberlain
7. Larry Bird
8. Hakeem Olajuwon
9. Tim Duncan
10. Julius Erving
Thoughts?
(via @netflix)
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Meet the Boston Marathon most popular running influencers for 2025 bostonglobe.com/2025/04/16/spo… via @BostonGlobe
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@GlobeBobRyan @TrumpRealDaily Did you pick her because she’s so horrible you mew it would make us insane?
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On a scale from 1-10, rate Karoline Leavitt's performance as White House Press Secretary ?
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@dmwkdndgzf @OnlyInBOS I see more often lately people driving with no headlights on at night. Since dashboard lights are always on and day time running light give a little light they get confused.
Meanwhile no taillights.
And dude, there are lots of cars that don’t have auto wipers or auto lights.
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@OnlyInBOS Another example of political stupidity with rain sensing wipers and automatic lights.
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The Massachusetts Light Law went into effect 10 years ago today.
If your wipers are on, you must turn your headlights and taillights on.
The law states that lights should be turned on a half-hour after sunset and half-hour before sunrise or when visibility is under 500 feet.
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@DavidDack Long runs should not be too long.
Time over distance.
3 to 3 1/2 hours Max!
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The long run obsession is ruining runners.
But let me break it to you
Your weekly volume matters more than your Sunday death march.
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@mikeddonatelli 10 miles is 90 minutes is my new magic moment.
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my all time favorite distance for a run:
7 miles.
ooooh man. so good.
a comfy 8:30ish pace will give you an hour of work.
it’s long enough to get in a flow…not so long you think “I want this to be over”
never need fuel or water.
I love it. What’s your magic distance?
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Wayfair generated $11.9 billion in net revenue for the year ended December 31, 2024 and is headquartered in Boston with global operations.
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Happy National Puppy Day!
Please reply with a picture of your puppy or your dog when they were a puppy?
Happy Sunday.
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Marathon all day long.
I’m guessing that many more people have gone sub-5
Jason Fitzgerald@JasonFitz1
What do you think is more impressive? A sub-5 mile? Or a sub-3 marathon?
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What’s the 2nd biggest hill on The Course?
Mile 16, Grossman’s Hill.
A huge plunge down from Wellesley Hills to the Charles River.
After you cross the Charles the first of the 4 Newton Hills, Hospital Hill.
Boston Marathon@bostonmarathon
Running through Hopkinton, Ashland, Framingham, Natick, Wellesley, Newton, and Brookline you’ll hear cheers from thousands of spectators... ride that energy all the way to the FINISH in Boston!🏁 #Boston129 #BostonMarathon #MeetTheMoment (2/2)
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@hansonsrun And a plan to run the race based on the course. Early big downhills followed by 10 miles of basically flat, then 5 miles of hills, before a 5 miles mainly down hill finish requires a specific strategy.
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Most marathons require training for the distance. The Boston marathon requires training for the course.
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@andrewwoodroffe I ran 60 miles last week. Most of those solo, early morning, unglamorous, and unexciting. But that’s what it takes to race a Marathon.
#JustShowUp
#DoTheWork
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Honestly I’m a bit tired of seeing endurance training glamourised so much on insta etc.
Folks dancing in their homes before a run, filming every Km and finishing with brunch.
Proper training can be so hard, lonely and tough.
That’s what makes the reward so much sweeter.
Andrew Woodroffe@andrewwoodroffe
Well marathon training sure can be hard! Insane rain and wind today in Girona but I just wanted to get my session done. Walked into the gym to treadmill and walked straight back out. Figured it can be shit on race day. 4x5kms averaging 3:30 pace. Not the best not the worst
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I’ve said for a long time there is a big difference between running a Marathon and racing a Marathon.
Both are fantastic
But they are different
David Abbott@runliftrunlift
If you want to complete a marathon, then you don’t need to worry about training so many hours. If you want to race a marathon, putting in lots of aerobic hours over many months is a non negotiable. Align your training with expectations. That will give you a good experience.
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