Gabriel Mandal - MHM Wales

Excitement and laughter filled the room as we hosted the 'Hungry Hippo' game at #Cardiff’s Lakeside Hospital! Friendly competition brought pure joy and connection to everyone. We can’t wait to bring those smiles back again! #ElderlyCare #Wellbeing @Versha_S_M @RPB_CAV @CV_UHB

Today is World Mental Health Day. Research shows that music and singing can boost mood and wellbeing, which is why we’re passionate about harnessing that power in our community through delivering performances to patients at St David’s Hospital. #WorldMentalHealthDay @MHMWales

Just because Donald Trump acts goofy doesn’t mean his presidency wouldn’t be dangerous. And you don’t have to take my word for it. Lately, some of the people who know Trump the best have been saying in no uncertain terms that he should not be president again.

@dcuworld I’m in!

DC has announced Absolute Martian Mahunter by Deniz Camp & Javier Rodríguez Deniz Camp said, "Martians in this world, they're not really from Mars. This is one of the most dramatic reimaginings in the Absolute Universe. FBI Agent is invaded by an alien consciousness that selects 'martian' from his mind to describe what it is. The book is about a complete outsider's perspective on the world combined with a complete insider's view of the world." The series is Jones "slowly going insane, but in a really fun kind of way."

@kamkenobi I loved this movie. Van Helsing is just good, camp fun. Underrated. I love a double bill of this and LXG!

There's just something about this movie man

Such a heartwarming week back on the wards at Heath Hospital with Mental Health Matters Wales @MHMWales!💙 Bringing the healing power of music to patients and staff was truly special

It’s fab that our patients on Elizabeth Ward have use of the interactive touch table provided by @CAV_PETeam. This particular pt enjoys drawing & used to captain his local skittles team. Seemed only right that he showed us some his tricks! 🎨🎳! @EshelSusan @ruthmeowens

@SalSaysWhat Congratulations, Sal! Can’t wait to read this

Thank you all so damn much.

@ctmrpb @RPB_CAV @Versha_S_M @Mikeo56977865 @Dementiawho @RCTCarerProject @SwanseaCarers @AlzSocCymru

Honoured that an article I have co-written with @Versha_S_M has been published in #JournalOfDementiaCare. If you are interested in how #OpeningDoorsToBrainWorkout is helping communities in Cardiff & Vale, feel free to read the article here: journalofdementiacare.co.uk/wp-content/upl… @MHMWales

Teaching children how to regulate their emotions is crime prevention. It’s addiction prevention. It’s the path to a world where people can disagree, and still respect each other.

@owenlikescomics Civil War holds a special place in my heart as it was the first ongoing comic event I collected and read weekly. Also, man, look at that absolutely stunning art

Speaking as a Reed Richards fan, never judge anyone's favourite characters based on how they're written in Civil War

Volunteering your time to help people in need is one of the best way to create a glimmer. Glimmers are moments of connection with yourself and others that heal trauma and build resilience.

@Layo_FH I’d ban billionaires.

What’s your most authoritarian ‘we should ban this’ opinion? Excluding my war on cars blood-lust, I’d ban golf in urban areas.

My first attempt at my all-time favourite Indian dish - Lamb Saag 🇮🇳 Not bad but could do with more garlic and turmeric next time. I’m sure if my Dadu was alive he’d be telling me it needs LOTS more chilli too!

This broke my heart 💔

Scrap the two-child benefit cap & lift 330,000 children from avoidable poverty. Reverse means-testing of winter fuel payments & protect millions of pensioners from fuel poverty. Nationalise water, energy, rail & mail, & put public need before corporate greed. Tax the rich.

#MealsOnWheels is celebrating 50 years serving elderly residents in Cardiff🍽️ A big thank you to everyone involved in preparing & delivering more than 8,000 meals each month for those in need. Know someone who could benefit from the service? 📞Call 029 2053 7080

Our #WellbeingTeam brought a #chairyoga session to the patients in Elisabeth Ward at St David's Hospital, #Cardiff! This gentle exercise promotes mobility, reduces stress, and supports overall well-being for our seniors. #ElderlyCare @RPB_CAV @health_charity @zarajenks