Gabster

He just had a massive life achievement. Have his Dad respond with a thumbs up emoji.

You will not stumble into the life you want. Be intentional. Move.

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writing will genuinely change your life more than motivation ever will. not in some cringe “manifest your dream life” way. i mean in a very real, practical way. most people never actually stop long enough to understand what’s going on inside their own head. they just react to life all day. scroll when they feel uncomfortable. distract themselves when things get quiet. jump from one dopamine hit to the next. but writing forces you to slow down for a second and actually look at your thoughts instead of running from them. and the weird part is you usually don’t even realize what you truly think until you start writing it down. writing doesn’t just record your thoughts it creates them. ideas start flowing that you didn’t even know were there. patterns start showing up. emotions start making sense. problems become easier to solve because they’re no longer this giant fog floating around in your head. writing organizes your mind. every high performer, every sharp thinker, every person who just gets it, they all write. It keeps showing up as the common thread. not the expensive stuff. not the complex stuff. Just pen and paper. they write because feelings are vague but words are precise. every time they sit down and search for the exact word to describe what’s inside them, they become a sharper, more powerful communicator. “people follow the person who can say what they mean and mean what they say. writing every day is how you build that muscle until it becomes second nature.” over time, all that accumulated writing becomes a resource you can draw from forever. the more you write, the more material you have to solve problems, connect dots and think bigger. the better you get at putting thoughts into words, the better you get at communicating in general. and honestly, communication controls a huge part of your life. like relationships, opportunities, business, confidence, influence, all of it comes down to how clearly you can express yourself. and no, you don’t need to be some amazing writer either. your grammar doesn’t need to be perfect. nobody cares. half the benefit comes from simply getting thoughts out of your head and onto paper. some of the best writing advice i’ve ever heard was: “write badly. just write.” because the moment you stop trying to sound smart or perfect, your real thoughts finally start coming out. even 30 minutes a day changes something in you. you become calmer because your mind isn’t carrying around a thousand unprocessed thoughts anymore. you become more self aware because you start noticing your own habits and emotional patterns. you become more articulate because you’re practicing turning feelings into language every single day. if you write every day, your future self gets to sit down and read exactly how far you’ve come. i think that’s more valuable than any photo album. who knows maybe one day all that writing becomes a book, a course, something you give your children. at the very least, it becomes proof that you were here, that you grew, that you tried. that’s one of the coolest parts about it. writing lets you watch yourself evolve with time. seriously. start writing. doesn’t matter if it’s in a notebook, your notes app, twitter wherever. just sit, think about your thoughts and write. just sit down for 30 minutes and let your mind speak for once. and watch yourself becoming unstoppable.

actually

@forallcurious Me when my brain is being a little bitch:

Hudson’s Bay once owned 5% of the Earth’s land surface and now it’s a kiosk in a Canadian Tire

The world will not treat you better just because you are a good person..

@aruvinchan Better not cry when she cheats, if she hasn't already.

This is what I meant by all these wife guys/monogamy bros are just coping. Men are HARD-WIRED to want sexual variety, just as we're HARD-WIRED to like food and sleep. A monogamous man is violating his biological nature for no good reason.

@CageClips He knew very well who he was, the ego hit worked though he got a reaction.

Ryan Garcia was UPSET after this guy tried to EGO him at the football match saying he doesn't know who he is after Ryan tried to introduce himself 😳👀 "What's your name?" "Who are you?"

@Armata_Potentia @gigachad 5 weeks, was probably 19-20% im getting to the 13-15% bracket. I cleaned up my diet too. So more like 4 %, I have a fast metabolism.

@Gabsterisim @gigachad You think you lost 10% bodyfat in 2 weeks? Lol

Which of these is your physique goal? Where are you now and how do you plan to get there? Do you have systems in place or is it just a half-hearted dream?

@wongkarwasian If my grandpa would eat this he would literally die.

If you are unironically eating a Grandpa burger at A&W (Canada) you’re just greedy as shit this burger is so ridiculous

Life after you realize its all in your head and there is nothing really holding you back anymore

WHAT DID I MISS 👀

Banks when they pay you 0.9% on your savings and lend it back to you at 7%

@jimcramer Thank you Jim

Software stocks just can't stay up. Even Microsoft....