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Mogul and you know dat.... Logo on my flo’ mat.... Rug: @ItsMrJefferson

Nothing sets the holiday season off quite like a seasonal beverage! For the first time ever, we are introducing our new “It’s All Gravy Baby” turkey gravy flavored Elevate!!! Get yours while supplies last!!! #StayElevated 🦃🥫🥤 @ElevateBevCo

LFG!

Just left my therapist’s office…lengthy session today…had some shit to get off my chest…

It’s just something about the way new undergarments hit!!! Especially a fresh pair of socks or some new boxer briefs…

Yes. But not in his ability. I’ve lost hope in his mentality.

Miss you kid!!! Happy Heavenly Birthday my guy! @Nooch80

Been to wayyyyyyy too many spots in wayyyyyyy too short of a time….might gotta go dark for the rest of 2025……

Dues Paid! Stay Active, My Friends…

Purest form of basketball right now is the NCAAW & WNBA….but they ain’t watching enough because they can’t jump 20ft in the air…

And I mean from bitty ball…to high school…college….NBA….ALL that shit trash….

The current state of basketball is SO HARD to watch. No mid-range. No boxing out. Nothing but 3s, even from the bigs. No physicality. All switch/no fighting thru screens. No post play. HEAVILY influenced by analytics. Kinda glad my kids gravitated toward the diamond…

☺️ @ElevateBevCo

@_JD_87_ @Wale 💯💪🏿

@GaiterMan @Wale Get money 💰

Don’t overthink it!! The best workout split is the one YOU enjoy and that you WILL commit to! Chest Day x Light Cardio Warm Up x Core x Full Body Stretch x Sauna Session Finisher Todays Soundtrack: @Wale - #EverythingIsALot

It's not about being perfect. It’s about consistency. It’s about resilience. It's about progress.

Elbow started tweaking on the 2nd set of my 1st tricep exercise… Thought it was just that movement, so I tried a different tricep exercise & the elbow was STILL tweaking… NO TRICEPS FOR ME TODAY!!! Learned my lesson in the past…trying to work thru pain will leave you injured…

Abso-fuckin-lutely! Just listened to it in the gym this past weekend…

@jriv81 Facts bro!!! I would’ve purchased some this AM 😂

@GaiterMan Ive said for years that gyms should have at least dollar store quality buds for sell. 😆

28 minutes & 37 seconds into my early morning workout, my headphones died… And I think a little piece of me died with them…

A heavy leg day at 5AM raw dawgin the gym playlist is straight diabolicism!

@_JD_87_ I used to keep some cordies in my bag…I gave them to the wife when she lost hers…then she lost those 😂😂😂

@GaiterMan Gotta have some backup joints 😂