The 1st

THE PERFECT MASTER MEDITATION I PLAY T-H-I-S-O-F-T-L-Y IN THE BACKGROUND EACH TIME I MEDITATE TO LIFT MY VIBRATION TO THAT OF A MASTER. THIS IS FROM A GROUP MEDITATION RECORDING WITH NO WORDS, JUST SOME RECORDING SOUNDS. THIS ALLOWS YOU TO STAY DEEP WITHIN & ABSORB MORE LIGHT WHILE THE STRESSES MELT AWAY THAT MUCH FASTER. IF YOU MEDITATE FOR AN HOUR OR MORE, YOU CAN PUT IT ON REPEAT IF YOU FEEL INSPIRED. IT'S KINDA LIKE GETTING DRAWN INTO THE ABSOLUTEFFORTLESSLY AND AS THE DAYS & WEEKS GO BYOU'LL SEE FOR YOURSELF AS I CONTINUE TOO EACH DAY QUITE A DIFFERENCE GJ replay.dropbox.com/project/pid_rp…

PUT YOUR ATTENTION WHERE YOU GETHE MOST BANG FOR YOUR BUCK AS IT HELPS TO CARRYOU THRU THE MOMENTS MORE COMFORTABLY. TIME IS EVER SPEEDING UP UNTIL IT STOPS, & THEN WE USE IT AS WE WISH, CONTRACTING & EXPANDING & THE SAME WITH SPACE. WE'LL BE DOIN & MAKIN THINGS HAPPEN BY INTENTION, MANY INSTANTLY. NOWE'VE GOT A DELAY OR UNCONSCIOUS EFFECT, BUTHE INTENTIONS ARE CREATING WHAT'S HERE & ABOUTO BE... THINGS ARE HAPPENIN IN RESPOND TO THE MASS REACTIONS AS ALL IS AS READY AS NEED BE, SO BE OF GOOD CHEER AS YOU STAY OPEN, USHERING IN THE MASSIVE CHANGES FOR ALL. WE ARE MORE VALUABLE NOW THEN EVER SO SIMPLY PUT YOUR ATTENTION ON A SMOOTH, COMFORTABLE, INFORMATIVE, FASCINATING TRANSITION, MUCH MORE ENTERTAINING THEN SHOCKING, THAT PEOPLE GLADLY WELCOME AS THE SHACKLES FALL OFF, REPLACED BY FREEDOM & TRUTH & UNLIMITED CHOICES & FUN TO BE HAD BY ALL, AS WE MEET & FULFILL OUR DREAMS & THOSE OF SO MANY OTHERS. WHEN YOU'RE UP ENJOY & WHEN YOU'RE DOWN, REST, MAKE ADJUSTMENTS, ADD MUSIC, NATURE WALKSUNSHINE, HERB TEAS, ALOES, COCONUT WATER, ETC... WHEREVER MAKES YOU FEEL BETTER AS WELL AS THINKING OF THEVERGROWING MAGICAL POSSIBILITIES. THE OLD SYSTEM HASERVED ITS PURPOSE & GIVEN US UNIQUEXPERIENCES & 1ST HAND KNOWLEDGE UNLIKE ANY OTHERS. WE TAKE WHAT WE'VE GAINED & LETHE REST GO FROM THE DEPTH OF OUR SOULS, LIGHTING THE WAY INTO THE PERFECTION THAT WE ARE SHAPING & MAKING OUR OWN & FOR ALL TO COMEVENOW GJ

JOIN US ON FRIDAY NIGHT MAY 15 FOR A RAHC. MEDITATIONS WILL RESUME SATURDAY MAY 16. TFCC WILL RESUME MAY 20. JARED RETURNS ON FRIDAY WITH MORE TO SAY TFCC every Wednesday ~ and * RAHC every Friday * ~6:30 - 6:45 pm PST 667-770-1452 Then insert code 9135830# or freeconferencecallhd.com 667-770-1452 Then insert code 9135830# * * * * * * * * * TFCC REPLAYS weareonelightforall.net/tfcc RAHC REPLAYS weareonelightforall.net/rahc * * * * * * * * * Most recent PAO Webinar with Jared Rand paoweb.com/webnarch.htm

Q: Why do we need enlightenment? MM: We need enlightenment to be free from our daily problems, to rise from suffering to bliss, from ignorance to wisdom, from darkness to light, from mortality to immortality. #mothermeera

FOR THOSE WORKING THRU THEIR CROWN & HEART OR ABOUTO: BREATHE INTO YOUR CROWN & OUTHRU YOUR HEART BEFORE MEDITATION OR SLEEP OR ANYTIME. TO INCREASE THE FREQUENCY BRING IN THE PARAMATMAN LIGHT WHICH IS GOLD & WHITE & INCLUDES ALLIGHT. ANY BREATHE WILL DO, DEEP & SLOW OR A FAST AS YOU WANTO GO, NORMAL IS OK AS YOU WILL REMEMBER TO BRING THE LIGHT INTO YOUR CROWN & OUT OF YOUR HEART & IF YOU HAVE ANY AREAS THAT NEED ATTENTION INCLUDE THEM, THROAT NAVELOWER SPINETC. EACH CHAKRA EFFECTHE ORGANS, GLANDS & SYSTEM IN THOSE AREASTOMACHEART, SPINE. 3RD EYEFFECTING THE BRAIN, EYES & SO FORTHEART & SOLAR PLEXUS EFFECTHEMOTIONS. SO, BREATH IN THE GOLDEN WHITE LIGHT INTO YOUR CROWN OR THRU YOUR 3RD EYE INTO YOUR CROWN & OUT YOUR HEART & ANY OR ALL THE CHAKRAS YOU WISH TO ENLIVEN, CLEAR, ACTIVATE & HEAL. DOING THIS YOU MAY NOTICE VIVIDREAMS &/OR 3RD EYE PERCEPTIONS. PLUS A DEEPER SILENCE & CENTERING AS WE THANK SHRI MATAJI & MOTHER MEERA FOR SHARING THEIR WISDOM & LIGHT & MORE... ANYTHING IS NOWITHIN OUREACH, IF YOU'RE BUT WILLING TO REACH WITHIN & LET IT ALL GO GJ (& YOU CAN READ MY PREVIOUS POSTS ABOUTHIS...)

CHANGING THINGS IN YOUR LIFE LIKE GIVIN UP SUGAREQUIRES THAT YOU REPLACE IT WITH SOMETHINGELSE LIKE RAW SUGAR, HONEY, MAPLE SYRUP, COCONUT SUGAR & FRUIT WHICH IS COMPLETE WHENEVER WE TAKE SOMETHING AWAY WE ADD SOMETHINGOOD TO REPLACE ITO MAKE A LASTING CHANGE. IF YOU ADD "EXERCISE" MAKE IT AS FUN AS YOU CAN. I WALK IN A PARK BAREFOOT NEAR THE OCEAN & DO PUSHUPS & LEG RAISES & DIPS ON THE BENCHESO I GET SUNLIGHT, OZONE, FRESH AIR, GROUNDING & EXERCISE + I GETO TALK TO THE BABIES, DOGSQUIRRELS & PEOPLES. IT'S FREE & THE SKY IS REFRESHING, ALSO BOATSAIL BY & ON OCCASION WHALES OR DOLPHINS. BALANCING OUR INNER & OUTER ACTIVITIES IS VALUABLE TO BOTH FROM GARDENING THE FLOWERS & FOODS WE LOVE, DANCING & BEING INVOLVED WITH MUSIC OR ANY ACTIVITY OR SPORT WENJOY THAT GETS THE BLOOD FLOWING. TO LET SMOKINGO DRINK MAGNOLIA BLOSSOM TEA DAILY, AS IT WASHES THE NICOTENE OUT OF THE BODY WHICH CAUSES THE CRAVING. ALWAYS BRING IN THE NEW AS WE ALLOW ITO FILL THE OLD HABITS PLACE GRACEFULLY. AS WE ASCEND WE CAN MAKE THE CHANGEASY & EVEN FUN AS WE CREATE WHAT WE WANT IN OUR LIVES GJ

THE ANTI-STRESS FORMULA IS 50B'S, 500 PANTOTHENIC ACID, 2,500 VIT C MIXED, RUTIN, HESPERIDIN COMPLEX, BOIFLAVINOIDS,,, PLUS MINERALS, OTHER VITS, & A VARIETY OF NUTRIENTS & RAW HAS UMTEEN OF THINGS NEVER DISGUST 1,000s OF EM GJ

Your DNA will evolve from two helixels to twelve helixels. These twelve propellers match the energy centers, or chakras, inside and outside the body. Millions of you on the planet right now are on a mission and have agreed to charge the frequency to make it happen. Some of y'all are becoming flawless, and those fists are affecting others. You will soon begin to have greater clarity on who you are and your mission. This process is an incredible evolutionary leap for anyone to be involved in, and it will happen on an accelerated track for the next twenty years. There are those who have already received a realignment of the twelve DNA tapes, the twelve propellers. These 12 DNA spirals interact with each other inside and outside the body. The connection of the twelve wires means that the twelve centers of power or information can begin to work and send information to each other. When human DNA starts to group together like a twelve-filament helix system and this information is put into practice, there will be incredible power. Individuals, simply by uniting and intention together what they desire - jointly becoming a telepathic receptacle for energies of the whole cosmos - will change the face of the universe. Be the living Guardians of the Frequency. When light is brought into your body, it fires off your light-coded filaments and helps regroup DNA, creating a shift in frequency. Frequency is what you know Frequency is your identity. It is what you ARE .

A HUMAN CELL

Golden and white lights are the lights of Paramatman, and are the main ones. The other lights belong to Avatars, Gods and Goddesses. The light of Durga is red and is characterized by power. The blue light is Krishna and is the light of knowledge and love. Violet light is for physical health. Green is the color of the life force in the material world. Orange is the color of sacrifice, the color of sannyasins. #MotherMeera

ACTIVATION THAT'S WHAT IT'S ALL ABOUT. HOW DO YOU ACTIVATE YOUR DREAMS, YOUR DESIRES, YOUR ASCENSION? ATHE BEGINNING OF EACH CREATION, EACH COSMIC DAY, THE 1ST SOUND IS AH!!!!!! & THEN THE 311 TRILLION & 60 BILLION YEAR CYCLE STARTS. IT'S THE UNFOLDING OF THE VEDAS, THE PURE KNOWLEDGE OF ALL MANIFESTATION CONTAINED IN THE SOUND AK!!!!! SO, AFTER MEDITATING FOR SOME TIME OR IN THE ODYSSEY THINK AH AK, AH AK, AH AK & BE WITHE IT, SETTLE INTO IT. AFTER A BIT AH AK VISHNU, WHO IS THE MAINTAINER OF CREATION & BRINGS BLISS WHEN YOU FOCUS ON HIM SUBTLELY. TODAY I HAD SUCCESS DOING THIS & WHEN I CAME BACK INTO ACTIVITY THINGS HAD, HAVE CHANGED, FEELS KINDA LIKE WHEN I 1STARTED MEDITATING. I ALSO PUTHE AH AK ENERGIES ON SEVERALINGERING PROBLEMS & PUTHEM IN MY CROWN MEDITATING THERE & ONE RESOLVED TODAY & THEN SOME, AFTER 2 MONTHS. THIS ISIMPLEASY & SEE HOW IT GOES IF YOU ARE SO DISPOSED. THERE'S AN INFINITE AMOUNT OF POSSIBILITIES BETWEEN HERE & THE TRANSCENDENTHEY'RE WAITING FOR US AS WE ATTUNE & OPEN TO THE PERFECTION & FULFILLMENTHAT WE ARE. IT'S TIME TO MAKE THINGS HAPPEN AS WE REACH EVER DEEPER INTO THE RESOURCES THAT ARE OURS, AVAILABLE & WAITINGJ

WE PUT WORLD PEACE, FREEDOM, ABUNDANCE, RADIANT HEALTH, YOUTHFULNESS, HAPPINESS & FULFILLMENT IN OUR CROWNS TO ACCOMPLISH ALL WE SEEK TO HAPPEN ON MOTHER EARTH & FAR BEYOND THIS DAY & THIS TIME AS WE SEE THEMANIFESTING NATURALLY & SPONTEANOUSLY. WE JOIN WITHE WORLD PEACE MEDITATION WED. @ 7AM PCTIME TO USHER IN VASTER CHANGES AS WE GUIDE THEM THRU OUR HEARTS MAKING THEM OUR ONLY REALITY FOR ALL TO SHARE IN & LIVE A LIFE OF LOVE RICHLY REWARDING AS WE COMPLETE THIS PURPOSE IN STYLE & GRACE BEGINNING ALL ANEW GJ

NOW THAT YOU HAVE RESOLVED YOUR PROBLEMSHARE ALL THAT LOVE & GRATITUDE. BE GENTLY AWARE & OPEN TO YOUR CROWN CHAKRA AS YOU MEDITATEACH DAY. I HAD AN EXPERIENCE WHILE WAITING TO SEE THE MASTER FOR THE 1STIME. WE WERE ALLOOKING FOR HIM TO ENTER THE HALL AS I FELT HIM STEP OUT OF & OFF MY HEAD ONTO THE PLATFORM. AND NOT ONLY THAT BUT HIS TECHNIQUES WORK, MOST COULDN'T HANDLE THEM GJ "I recently heard an experience of a yogini who was asking Shri Mataji how we can solve our problems, even the big ones that seem insurmountable. Shri Mataji told her, “You have to be in the witness state.” The yogini replied, “But Mother I don’t know how to be in the witness state.” Shri Mataji then said, “You have to see the problem, and at that point you will have it in your Agnya. Now if you don’t surrender it, if you don’t send it in your Sahasrara I can’t solve it. You have to surrender it and once [it] is in your Sahasrara, there are a lot of angels and deities which can’t wait to solve your problems and fulfill your desires. Watch your problem and surrender it.” " Source : Unknown I PUT MY X THERE ~ SO I HOPE THERE'STILL ROOM FOR YOUR PROBLEM GJ

FROMIND'S EYE TO CROWN GJ "I recently heard an experience of a yogini who was asking Shri Mataji how we can solve our problems, even the big ones that seem insurmountable. Shri Mataji told her, “You have to be in the witness state.” The yogini replied, “But Mother I don’t know how to be in the witness state.” Shri Mataji then said, “You have to see the problem, and at that point you will have it in your Agnya. Now if you don’t surrender it, if you don’t send it in your Sahasrara I can’t solve it. You have to surrender it and once [it] is in your Sahasrara, there are a lot of angels and deities which can’t wait to solve your problems and fulfill your desires. Watch your problem and surrender it.” "

THE ALL PERVADING REALITY OF ALMIGHTY GOD By Maharishi Mahesh Yogi "…Entire Physical Structure of the Cosmos; That All Pervading Reality, Almighty God..” "The Knowledge of Reality, knowledge of fullness of life, knowledge of the One Reality permeating all these diversities; this knowledge is dealt with in the third chapter, that is the last chapter of the Veda. That is why it is called Vedanta, that is the 'anta' of the Veda. Anta means the end of the Veda, Life is giving that Wisdom, knowing which we gain immortality, on every level. "About immortality on the physical level, I happened to mention something in the "Gita" about a cessation of aging process and that I narrated in the level of your experience during Meditation. When your words become finer and finer, when the mind experiences finer realms of thought during Meditation, then the metabolism is reduced. As the metabolism is reduced the mind becomes finer and finer and the metabolism becomes further reduced, the mind transcends and gets to that state of Transcendental Consciousness. Simultaneously the body, the mind, the entire functioning of the inner machinery, all metabolic rate comes to zero. When this happens the physical structure of the nervous system comes to a state where it knows no action. It knows no action and with-out action it remains lively, yet without activity". "A very simple, very direct technique of attaining that state of life where neither the mental plane decays nor the physical plane decays; mental and physical planes come to the level of the Spiritual Plane which has Eternal life and knows no change. And, that happens through this system of Meditation which is being taught by The Spiritual Regeneration Movement". "This is the blessing of the Vedas, this system of Meditation is the greatest blessing of the Vedas. All the success of the Karma Kanda, the fulfillment of Karma, of action, lies in attaining a state where action ceases to be a bondage, where action ceases to decay life, where action is permeated by great Eternal Peace. How to live a temporary phase of experience and activity yet engaged in that State of Being…How to do, what to do, so we get nearness to God…we take these there different sections: The first is on Karma, The second is Action, Upasana Kanda,The way of Worship to God, And then, Gnana Kanda, that is, gain that knowledge whereby we live eternal life in God Consciousness all the time. These are the three different spheres of Life: Physical sphere of life of action and then where we stay and act, how we sit near God and then how we come to such closeness to God that we attain Infinite Union with Him, no separateness, these three spheres…" ~ Maharishi Mahesh Yogi 1964 SRM - Part of Maharishi Mahesh Yogi Lecture ~ From a transcription of a tape recording Lecture by Maharishi, December 6, 1964; "The Vedas, Source of the subtle science" - Later Published by: Spiritual Regeneration Movement, USA, 1967, pg. 9-10. (- DMR ) Photo of Maharishi with Charlie Lutes, SRM, early 1960s

Recent research from scientists at the University of São Paulo in Brazil has demonstrated that high-frequency ultrasound waves can effectively destroy SARS-CoV-2, the virus causing COVID-19, and influenza A (H1N1) viruses in laboratory settings. Using frequencies between 3 and 20 MHz—similar to those employed in routine medical imaging—the team exposed viral particles suspended in solution to these sound waves. The mechanism relies on acoustic resonance. Viral envelopes, composed of lipid membranes and spike proteins, have physical dimensions and mechanical properties that match the ultrasound frequencies. When hit by the waves, the viruses absorb the acoustic energy, causing them to vibrate intensely. This leads to structural instability, membrane rupture, fragmentation, and eventual explosion in a process likened to a "popcorn effect." Electron microscopy revealed severe morphological damage, rendering the viruses non-infectious. Importantly, the same ultrasound intensities did not harm human cells, as mammalian cells lack the precise resonant frequencies of the smaller viral particles. This selectivity highlights a physical rather than chemical approach, avoiding traditional drug resistance issues. Experiments confirmed reduced viral loads in cell cultures post-treatment, opening avenues for potential applications in air purification, surface disinfection, or even therapeutic devices. While still in early lab stages, the findings suggest ultrasound could complement existing antiviral strategies against enveloped viruses like dengue or Zika

This Wednesday, May 13, people around the world will come together for a special global meditation with Gurudev on his birthday. In a time when so many of us are looking for more peace, steadiness, and connection, this is a beautiful moment to pause, breathe, and meditate together as one global community. Gurudev has helped millions of people experience inner peace through meditation and breathwork. On May 13, he will guide a special meditation for global peace, bringing people from across the world into one shared moment of stillness. World Meditates with Gurudev Date: Wednesday, May 13, 2026 Time: 10:00 AM EST Where: YouTube.com/Gurudev Join us for this free global meditation and be part of a worldwide wave of peace