Live Well

We are excited to launch The Gathered Table; a gathering of food, drink, tech, nutrition, sustainability and creative design industry experts. Find out more at fal.cn/VABv #thegatheredtable

This morning we are talking all things breakfast and healthy snacking...Did you know? Not eating breakfast can impact your productivity and concentration throughout the morning 🍏 #nutrition #workplacewellness #food

Yesterday providing #nutrition support for the night shift workers at one of our Irish sites, lots of tasty snacking samples too! #shiftwork #workplacewellness #nutrition

To celebrate the British Nutrition Foundation’s Healthy Eating Week 2018 we’ll be sharing some healthy eating tips from our Nutrition team. Keep a look out for our tweets that follow #BNFHEW18

Today we are sampling our new @Gather_LiveWell breakfast muffins & almond cherry bircher. 👍 talking about portion sizing and #nutrition #healthyeating #workplacewellbeing

Day one of our Wellness week with the fantastic @alice_goudie. Delicious fig & Chia porridge is today’s treat. @Gatherandgather @RachelBuckley79 @Lynne_CD

We are go today with @Gather_LiveWell @alice_goudie smoothie bar & rainbowfruit salad @LondonWall_Team @Gatherandgather @WattsFarms

@LondonWall_Team well-being week kicking off with sampling 👍 #nutrition workshops and chef demos running throughout the week 🍽 @Gatherandgather @Shaunfrench84 #workplacewellness #wellbeing

Aaaaaahhh @DannyGraham25 smashing it again at @warnerkitchen 👌👌 twitter.com/dannygraham25/…

Another great session at @warnermusic today supporting their #wellbeing week 👍 today’s workshop was on #diet myths, honouring your hunger and addressing food rules/restriction 🍰 #intuitiveeating #dietculture #livewell #nutrition

#Wellnessweek #Chefs @warnerkitchen @Gatherandgather come have a go!! Fresh clean food

My key take home messages from today 🌱 you decide your moral values, you decide what you want to eat and what you decide is best for you 👍 don’t let anyone make you feel guilty for your food choices #nutrition #plantbased #diet @warnermusic

Plant based diets 🌱when avoiding animal products, some people may become deficient in some nutrients, watch out for vitamin B12, vitamin D, omega 3/6, calcium and iron 🌱 #nutrition #livewell #sustainability

Plant based diets 🌱 a meat eaters diet requires 17x more land and 14x more water than a vegetarian diet 💧 #livewell #wellbeing #Sustainability #nutrition

Plant based diets 🌱 did you know? It takes around 100x more water to produce 1kg animal protein compared to 1kg grain protein? #livewell #nutrition #sustainability #wellbeing

We are at @warnermusic wellbeing week today running a nutrition workshop on plant based diets 🌿 stay tuned for the discussion #nutrition #plantbased #livewell

We agree! Taste is a huge part of food acceptance and creating healthy eating habits for the long term! Cutting out your favourite foods can lead to an unhealthy relationship with food #nutrition #nutritionist #food #sustainability twitter.com/tomsfeast/stat…

@HedleyCarter Looking tasty 🐟 mackerel is a great source of omega 3 to help keep your heart healthy ♥️

@Shaunfrench84 @Chiswell_GG @du_casse @BSmitton You guys are always smashing it with the grain store! 🙌 great job!

@GatheratWT @WinnershTri @OliMackender Your frittatas are the best! 🥦