Our next Live Cooking Demo is on Wed 19th at 11am!
🍝 Pasta Carbonara & a Raspberry pudding
Zoom Meeting ID: 825 2621 1316
Passcode: GBT
Contact me for the recipe @SPRINGSocialPre@shottsGBT@GBTshotts
We are thrilled that SPRING Social Prescribing Co-ordinator @YourVoiceInver has been awarded Link Worker of the Year 2020! Sean is an outstanding advocate for #socialprescribing! Congratulations Sean😊🙌🙌🙌
Spring Social Prescribing are offering the following FREE Online sessions. Register for these workshops at springsp.org
You’ll receive a reminder along with a link to the Zoom meeting
If you need support using Zoom, please call GBT 01501825800 ask for Becky/Catherine
Want to increase you Steps, without leaving the house? Join me daily, twice a day...!! Just me and my Cheesy playlists stepping it out on Zoom.
Mtg codes:
1045 (code 839 1916 6035)
1345 (code 823 0002 0360)
*10/15 minutes long @shottsGBT@GBTtransport@SPRINGSocialPre
Everybody Welcome at our weekly Coffee Morning! Every Tuesday at 10am
💖 Zoom Meeting ID: 709 754 972
Bring your own coffee!!
See you online at 10! @shottsGBT@GBTtransport@SPRINGSocialPre
In Shotts the community is coming together to help people in need. Volunteers provide food parcels, meals, children's activity packs, a bike library and, importantly, someone to talk to and offer a helping hand. A massive thank you to you all. #CommunityNL
Bike Rides in the afternoon sun ☀️ Dont forget to get outside for some fresh air and daily exercise (and then take lots of breaks to check out the fairy trail in the woods and have a slushy) @GBTtransport@shottsGBT@beckymi86970142
2020 and adapting to #Covid_19 is definitely gonna be a year to remember. I learnt to cut my hair and now I feel so butch have learnt to cut the grass for the 1st time ever. Look mum I’m a real boy now 😂
Social Prescribers @GbtSpring are here to help. People who are feeling isolated, experiencing poor #mentalhealth , in pain or in need of support can access social prescribing via their GP. We all need a little support sometimes.🌈🙂
#BeActive and stay #HealthyAtHome !
Here are some physical activities you can do at home during #COVID19:
🤸Try exercise classes online
💃 Dance to music
🎮Play active video games
🤾Try skipping rope
💪Do some muscle strength and balance training