K.L. Geels

Monday. Go on offense.

ALIVE.

@BillAllenGo @jockowillink Good. One personal commitment makes it real, vs an ignored abstraction.

@GeelsKael @jockowillink I don’t know about all that too much. I’ll keep it simple and non negotiable… The Path.

Aftermath. The Standard cannot be compromised.

@BillAllenGo @jockowillink WE impose the standard, and when we refuse to be accountable it becomes meaningless, like the Wizard of Oz exposed in the projector room.

@BillAllenGo @jockowillink The standard is an ideal, a mathematical phenomenon & a social agreement. We give it power to elevate en masse or reject due to lack of clarity, practicality, or inspirational velocity that compels conviction and perseverance. The standard cannot exist without supporting choices

@BillAllenGo @jockowillink What does THIS mean, man of few words? It makes me laugh, not with mockery, but irony - it's so beautiful and vibrant, the opposite of death & destruction that represent war. Thanks

@jockowillink I Am War.

@jockowillink Jocko, thanks for the muted, low-pressure/high-standard reminders. Also, to all that are present and accounted for, thanks for showing up with evidence of what is possible.

RISE.

@ThomasCardwell1 Impressed, saw your physique update yesterday. Your abs set a standard. Thanks for showing what is possible.

Some stats from my hyrox practice this morning and a weigh in ive hit weight just need to address the body fat

@mpetrus19 @jockowillink youtube.com/shorts/vnqTp8q…

@jockowillink It's time........ rituals and habits …..... health fitness discipline running ….... Saturday Motivation

Speak these 5 affirmations every morning #lawofattraction #affirmation #... youtube.com/shorts/vnqTp8q… via @YouTube

@jockowillink How long has this been available - is there any data at all related to injuries? Hope you tiptoe into it - getting sidelined due to injury sucks

Aftermath. Build back.

@jockowillink I think MAYBE he stayed up all night. Need proof, "Got my eye on you @jockowillink". Lol.

@jockowillink Excited about today's aftermath!

Okay then…

@jockowillink @ufcbjj She transmits your values. Win or lose she SHINES, love it when she wins.

My daughter Rana got the win… @ufcbjj

@InterstellarG0 @jockowillink Likewise, nice to see you!

@jockowillink Happy Good Friday 🙏

@jockowillink @ufcbjj Good instincts.

@jockowillink It's time........ stay invested …..... health fitness discipline running ….... Thursday Motivation