Gemma Weetman

Just posted a photo @ Shrewsbury, Shropshire instagram.com/p/CcihAKyIzBG/…

🍴 𝗦𝗺𝗼𝗼𝘁𝗵𝗶𝗲 𝗕𝗼𝘄𝗹 🍴 This morning I was feeling like a kickstart of goodness so made a smoothie bowl. Blended: * Frozen banana * Spinach * Apple * Almond milk Topped with: * Blueberries * Blackberries * Ground… instagram.com/p/B7agdXoHhfv/…

First ever half marathon, went in having no idea what to expect. It was tough but now have a time to beat at my next one in 5 1/2 weeks time 🤣 1h48.27 😫

@wright9788 Ha this is very likely 😄

@Gemanji7 Or is it ‘fools seldom differ’?

When you find yourself colour coordinated with your client 👯‍♀️ Great minds think alike right?! I like to think that’s it 🤣 @ Lee Valley Athletics Centre instagram.com/p/B1_qfL1nbxO/…

Great bank holiday up Scarfell Pike. Underestimated the heat and picked a challenging route but what beautiful views 🥰 We will definitely be returning! I hope everyone had a great bank holiday weekend. #BankHoliday #ScarfellPike #LakeDistrict

𝓢𝓾𝓶𝓶𝓮𝓻 𝓗𝓸𝓵𝓲𝓭𝓪𝔂𝓼 are almost coming to an end 😕 Parents, you may well be tired out but remember your children like to do as you do. Make sure you lead by example & show them positive habits such as a good relationship with food & exercise! #DoAsIDo #LeadByExample

ℍ𝕦𝕞𝕞𝕦𝕤 𝕨𝕚𝕥𝕙 𝕔𝕦𝕔𝕦𝕞𝕓𝕖𝕣, 𝕡𝕖𝕡𝕡𝕖𝕣𝕤, 𝕔𝕖𝕝𝕖𝕣𝕪 𝕒𝕟𝕕 𝕔𝕒𝕣𝕣𝕠𝕥𝕤 A snack such as this provides you with protein, fibre, vitamin B6, vitamin C and more. Enjoy 💛

Well done to all our student athletes who competed at the @SchoolAthletics championships recently - the college works with former athletes turned coaches @Gemanji7 at the @LeeValleyAC to prepare our students to compete in formal competitions and test their limits! #Champions

*Crunch Friday* Ok, so not just crunches but 4 core exercises for you to add at the end of your workout... 1. Rows x15 2. Side ankle taps x15 each side 3. V-sit into toe touch x8-10 4. Side plank dips x10-15 each side x4 sets.

🔵 Here’s a Swiss ball core workout for you 🔵 Some of these are quite advanced so if you can do them all you’re doing well! Why not give them a go, if there are any you can’t do, save it… instagram.com/p/Br5Ah11nLpT/…

The weekend has officially begun! 🙌🏼 I'm taking Bootcamp at leevalleyathleticscentre tomorrow morning so hope to see some of you there bright and early! 9:15am @ Lee Valley Athletics Centre instagram.com/p/Bnt-f-8liXf/…

It was great to get started with this years squad yesterday @LeeValleyAC Thanks again to @rprescod1 for taking the time to talk to us 🏃🏽

@Gemanji7 : your calves are bigger than the thighs of some of my clients! Me: my calves are bigger than the waist of some of your clients!!! 😂 @ Lee Valley Athletics Centre instagram.com/p/Bl5vNSEHyC_/…

Another great Boot Camp training session 😎💪 Join us every Wednesday, Friday, Saturday and Sunday to tone, trim and get fit! @ActiveEnfield #GetActive

Looking back on an incredible trip to Portugal a week ago for a close friend’s wedding. Wouldn’t have been complete without some active fun along the way 😊

Sometimes you have to stop complaining and... #JustDoIt

Always a pleasure to work with this superstar 👌🏼 Repost tybone_10… instagram.com/p/Biw3-zsl5it/…

Try this little core set. * Hollow rocks x20 (you can do low or high… instagram.com/p/Bii7wvJFOSW/…

A handy tip if you want to train like a thrower... 💪 #athletics #training #TuesdayThoughts ow.ly/w7Ly30jEIdn