GenevaRunning

@jeffgrant21 In terms of "freshness/fitness", they may be better suited to say it increased your fatigue, etc... My take on it based on Garmin's intent of the words. :) Nice running!!

@jeffgrant21 Hey Jeff! I think what Garmin (yes, I know i'm being the stick in the mud and being serious) insinuates with the "unproductive" is that it may have been "too much" considering the rest of the training.

Updates with GRO, COVID-19 - mailchi.mp/genevarunningo…

A Cook County judge has ruled that the CPS cross country runners can run in the IHSA sectionals tomorrow.

Congratulations @GVXC_run Girls Team advancing to #IHSA Sectionals next Saturday

Katelynne Hart 15:57.88 new course record. GW 41WWS 43 York 1556

@GVXC_run #IHSA Girls Regionals Let’s Go Vikings

@PSHSCougarsXCTF @IHSA_IL @ILXCTF @MileSplitIL @PSHS_Athletics Its a great day at Hammel Woods! Good luck to all!

Beautiful morning for Cross Country racing at the Plainfield South @IHSA_IL 3A Regional at Hammel Woods/Troy Cronin!! #TheCRC #PSRegional19

During our work days @FabyanPreserve we try to class it up by putting our snacks on a folding table. Would a table cloth put it over the edge? Next work day is Nov. 2nd, 9 to noon. Come out and see if we bring one.

GENEVA — A section of the Fox River Trail within Fabyan Forest Preserve in Geneva will be closed Oct. 20 - Nov. 1 for bridge work, the Forest Preserve District of Kane County announced in a press release. #Echobox=1571429233" target="_blank" rel="nofollow noopener">kcchronicle.com/2019/10/18/bri…

The Future Vikings race is still on see everyone soon! @GHS_ILathletics @Geneva304 @Fabyan5thGrade @FabyanPrincipal @heartlandhawks @Williamsburg304 @HSSPrincipal @MCSPrincipal

Still time to get out there!

Shirts and Trophies are ready for the Future Vikings race on Friday! @Geneva304 @GHS_ILathletics @heartlandhawks @MCSPrincipal @HSSPrincipal @FabyanPrincipal @Fabyan5thGrade

People who are intrinsically motivated have longer careers, less burnout, and greater life satisfaction. Being the best is a flash in time. It comes and goes. Being the best at getting better is something you take with you everywhere. It is a path that lasts forever.

@Billish12 @DonavanBrazier Awesome picture....and hat!

DONAVAN BRAZIER ‼️ 1:42.3 and a new American Record! Congratulations @DonavanBrazier

@PSHSCougarsXCTF It was a muddy one!

Nice job to Mary and Sean this weekend with the Healthy Kids Running Series in Geneva. #RunForFun #RaceForFun #CrossCountry Thank you @GenevaRun

2:01:41‼️ Kenenisa Bekele misses the world record by just two seconds at the Berlin Marathon! 🎥 @berlinmarathon

@GVXC_run @GenevaStuCo We love it!

Had a great time painting the GRO window for homecoming this morning #ghswindows2019 @GenevaStuCo @GenevaRun

@usatriathlon @benkanute Ben was not going to let Yee and Coninx get in the water without him! :)

Just 5 seconds back from GB and France at the tag to @benkanute! Let’s bring it home, 🇺🇸🇺🇸🇺🇸!