
Heavy enough to challenge you 💪
Light enough to move explosively 💥
That’s one of my favorite ways to use weights to build explosiveness for combat. 👊
thepathbygsp.com
English
Georges St-Pierre
3.6K posts

@GeorgesStPierre
The Official Twitter Page of Georges St-Pierre (GSP) - The Path - Launching on 3rd of Dec. ↓ Early Access now ↓







