We’re moving! Be sure to follow @GaDPH to keep up with the latest on Georgia Shape! #GeorgiaShape #GetKidsActive
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Georgia Shape
3.1K posts
Georgia Shape
@GeorgiaShape
Multi-agency and multi-dimensional initiative that addresses childhood obesity (0-18) in Georgia. To stay updated on Georgia Shape follow @GaDPH
Georgia, USA Katılım Ekim 2011
1.1K Takip Edilen1.3K Takipçiler
Georgia DPH and Georgia Organics are pleased to announce a 2021 mini-grant program for innovative Farm to School (F2S) projects that create and share farm to school best practices. The application closes on September 11. Click the link to apply!
surveymonkey.com/r/QHTHY5G
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Join us in celebrating #livinlavidaokra for National Farm to School Month! Lessons, recipes, & more. To find out more and sign up, visit bit.ly/livinlavidaokra.
@GeorgiaOrganics @GeorgiaShape #GeorgiaShape #HealthyKids #GetKidsActive
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Rock climbing is a fun way for kids to increase physical activity, motion and flexibility. It allows them to build strength in their arms, legs and core, and helps with coordination, balance and stability, making it a great full-body workout.
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Overnight oats are a no-cook method of making oatmeal. Mix old-fashioned oats with the liquid and other mix-ins and let it rest in the fridge overnight. In the morning, you have a pudding-like porridge that is perfect for easy grab-and-go breakfasts.
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An energizer is a classroom-based physical activity that helps teachers integrate physical activity with academic concepts. Here is a great one that teachers can try with grades 1-3.
#Classroom #ParentTips #GeorgiaShape #Nutrition #PhysicalActivty
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Did you know lycopene helps support a healthy heart? It is an antioxidant, which stops free radicals from damaging cells. And it is what gives tomatoes their vibrant red appearance!
#FunFactFriday #FuelingGA #eatlocalGA #HOTM #Nutrition #GeorgiaShape
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There are several benefits to starting a garden. Children learn responsibility by taking care of plants and develop self-confidence when they achieve their goals.
#FarmtoSchoolsFridays #Nutrition #Education #Vegetarian
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Farm to School is an initiative in partnership with Georgia Organics to teach students the critical life skills of growing, cooking and appreciating fresh food.
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Power Up this Thursday with a sack race. Jumping on a regular basis improves your cardiovascular fitness (the ability of the heart and lungs to supply oxygen to working muscles). In fact, jumping is one of the very best exercises to keep your heart healthy.
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As children age their bodies require more serving of fruits and vegetables. You can learn more about serving size on choosemyplate.gov
#Themoreyouknow #ChildDevelopment #GeorgiaShape #Nutrition #PhysicalActivity #Education #Healthy
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Set the entire household up for success by creating healthy SMART goals that you and the family can achieve.
#Success #ParentingTips #Tips #GeorgiaShape #Nutrition #PhysicalActvity #ChildHealth #Georgia #GeorgiaShape #SchoolLunch #HealthyRecipe #HealthyMeals
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Accommodate, but don't always cater to your kids' unhealthy food requests. Keep your kids' palate in mind, but don't give into only feeding what they want.
#ParentingTips #Tips #TryItTuesday #ChildHealth #Georgia #GeorgiaShape
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Join us in celebrating #livinlavidaokra. Free seeds, resources, & more for the first 300 sign-ups. Sign-up here. bit.ly/livinlavidaokra
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Even though kids may ask their parents for unhealthy foods, caregivers should encourage healthy decision-making, beginning with which foods are regularly stocked in the house.
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When introducing new food to your kids, remember to start with a small portion. It may just make all the difference.
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