Geraint Forster

Sport science support a ‘game-changer’ for para-triathlete. Para-triathlete Darren Williams has a goal of representing GB at the World Para-Triathlon Series events. He's currently being supported through a partnership between @TriathlonCymru & UWTSD ➡️ tinyurl.com/2sfd8rr7

Dysgwyr Gwyddor Chwaraeon ac Ymarfer Corff Bl2 yn profi effeithiau llawn Altitude diolch i BSc. Arweinydd Rhaglen SES @Geraintforster YR2 Sport & Exercise Science learners @ColegSirGar experiencing the full effects of Altitude thanks to BSc. SES Programme Leader @Geraintforster

Great testing session today with Darren Williams para triathlete - final prep for the @BritTri Championships. @UWTSD @TSDSHOE supporting Darren in partnership with @TriathlonCymru #Paratriathlon

We are looking for a new member of staff to join our wonderful #Sport #Health & #OutdoorEducation team in the role of Lecturer in Outdoor Education @uwtsd. Details here - jobs.uwtsd.ac.uk

@BradSchoenfeld @dalegster1968 Have any studies, to your knowledge, tried to measure the effects of creatine supplementation on training volume in free-living conditions?

@dalegster1968 We did not delve into mechanisms, and to my knowledge this has not been studied. Just speculating, but could be that the older adults didn't train hard enough to see the enhanced results...?

Our creatine meta just pubbed! Huge kudos to my awesome masters students Ryan Burke, Alec Pinero, Max Coleman, Adam Mohan, Max Sapuppo, & Fran Augustinfor leading the way as well as collaborators @TheAlanAragon, @DrCreatine, @PaulSwinton9 & @darrencandow for the salient input 💪

@BradSchoenfeld @dalegster1968 I guess the caveat though is that both experimental and control groups would have performed identical volumes of training - maybe left to their own devices, those on creatine might have enhanced training capacity and get gainz through greater volume?

UWTSD ACADEMY OF SPORT | Presentation🏆 👋🏻Croeso | Welcome 😁Great to have our #StudentAthletes attend this evening to #Celebrate the 2022/23 season. A historic 1st season competing in @BUCSsport for our #AcademyOfSport at @UWTSD 📲Stay tuned for the #AwardWinners #UppaSaints

A great experience today for our @UWTSD Academy of Sport & @UWTSDunion supported student athletes at the Overhang Climbing Centre in Carmarthen 🏐⚽️🏉 #dontlookdown many thanks to @UWTSDunion for organising 👌 #uwtsd #uwtsdacademyofsport #uwtsdSU

Great to be at the #GwobrauActifAwards tonight to celebrate the wonderful sporting talent in Carmarthenshire @sportcarms

@trainingimpulse Kilian Jornet

We've been living in some sporting era in the last 20 years! LeBron Nadal Federer Djokovic Serena Ronaldo Messi Kohli ........who would you add?

@DrAndyGalpin @Doc_Haff Would be useful if the detail of the training was provided - nice to see real-world, applied study, but knowing the volume of training completed during the intervention would provide more context.

New from @Doc_Haff group: "Repeated post-exercise CWI did NOT attenuate increases in lean muscle mass in athletes. Our data SUPPORT the continued use of post-resistance exercise whole-body CWI by athletes as a recovery strategy." pubmed.ncbi.nlm.nih.gov/36284024/

UWTSD ACADEMY OF SPORT | BUCS Raceday 🏃‍♀️ Over 1300 athletes from 74 Universities at the @BUCSsport #crosscountry at Pembrey Country Park. Great effort from @UWTSD athletes 🏃‍♂️ in highly competitive races 👊

ACADEMI CHWARAEON PCYDDS | Diwrnod Ras BUCS 🏃‍♀️ Dros 1300 o athletwyr o 74 o Brifysgolion yn @BUCSsport #trawswlad ym Mharc Gwledig Pen-bre. Ymdrech wych gan athletwyr @UWTSD 🏃‍♂️ mewn rasys hynod gystadleuol 👊

NEWS: 🏉 UWTSD'S Academy of Sport is proud to announce that @KenOwens1088, @scarlets_rugby, @lionsofficial and current @WRU_Community Captain has joined the Men’s Rugby Club coaching staff. ▶️bit.ly/3Jh9S5O

Diolch @drgarethpotter1 and the @Academy_UWTSD staff for the warm welcome today and inviting our @PembsCollege rugby academy up to Carmarthen. Great to see the updates to the facility! #NextSteps #BuildingPartnerships @WRU_Scarlets @pembssport @WRU_Community

@drmorgs Do you not still look like that then Mogs??

😂 undergrad life.

UWTSD ACADEMY OF SPORT | Football Academy 🏟 👏🏻⚽️ Fantastic to welcome so many @CarmsSFA #PerformancePhase and @LlanelliTownAFC U19 players & parents to @UWTSD tonight to hear about the educational #Pathway & the @Academy_UWTSD football provision. #UppaSaints

New strength and conditioning suite looking great. Many thanks to all who supported this development for the benefit of @uwtsd students and @Academy_UWTSD athletes.

Very excited to be holding a rugby taster day for prospective students of next year’s Rugby Academy. A few places remaining if you would like to book a place 📍UWTSD Carmarthen 🗓️ Friday 9/12/22 ⏰ 10am - 3pm Fulfil your rugby potential whilst furthering your academic career!

Busy morning @UWTSD Carmarthen campus. BSc Sport & Exercise Therapy students working on soft tissue skills. BSc Sport & Exercise Science students exploring altitude/hypoxic training. BA Physical Education swimming teaching to local primary school pupils.