The Oracle
90 posts


you’re an embarrassment and I hope the Senators organization stays far away from you and your buddies. it was bad enough when you were spreading those rumours about Ullmarks private life, giving them validity. put down your damn phone
Martian@LalimesMartian
Such a pussy ass comment section.
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@FrankQuienNariz Ça C'est la reproduction entre cousin québécois qui vote PQ et parti québécois. Des corrompus inutiles pour la société.
Français
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@elPgaTo @FrederickD38207 @lecoeurqubecois @MelissaLMRogers omg daddy yes!!! please give me the finger while you cry some more 🤣🤣🤣
GIF
English

@Gerry_Faillite @FrederickD38207 @lecoeurqubecois @MelissaLMRogers I’m not the one whining to my language police that the waiter spoke to me in English. I’m not crying. I’m just giving you & your language laws the finger like I do every day in rl in Montreal. This is Canada Gaston. New France is dead on the Plains of Abraham.
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@elPgaTo @FrederickD38207 @lecoeurqubecois @MelissaLMRogers omg i read your entire diatribe and those tears gave me life 🙂
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@FrederickD38207 @lecoeurqubecois @MelissaLMRogers Reimburse my millions dumped in your charter violating shithole employing otherwise unemployable unilingual Francophones & I’ll gladly move to Charter rights provinces. Until then, here’s a bag of dicks to go with your language legislation I will continue to disobey. 👝
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One of the best travel accounts on X. Definitely worth a follow.
The Timeless Traveler@TimelessTrvlr
Savannah is my kind of city. Walkable. Unhurried. More front porches than agendas. You don’t visit Savannah to check boxes. You visit to slow down and remember what a GREAT day can feel like.
English
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Chris Williamson just shared his "nuclear" sleep stack that's quietly changing his life—and Andrew Huberman breaks down exactly why it works:
If you're lying in bed at 2 a.m. scrolling or staring at the ceiling, this 4-minute protocol combo might be the fastest way to shut your brain off without pills.
The two killer techniques Williamson swears by:
1. The Mind Walk (visualization on steroids)
- Imagine walking a route you know perfectly (your house → front door → street)
- Do it with insane detail: feel the shoehorn, hear the key turn, feel the door handle, pressure of the pavement
- It's like reading fiction for your nervous system—engages the brain just enough to stop problem-solving loops, but not enough to keep you awake
2. Resonance breathing with the Ohm stone lamp
- Bedside lamp with induction-charging stone that has a built-in FDA-cleared HRV sensor
- Hold the stone → 3/6/9/12-minute guided sessions with silent tactile vibration (no sound, no light, partner-safe)
- Guides you into true resonance frequency (max vagal tone) → the stone knows when you hit it
- Williamson calls it “the sickest” sleep tool he’s ever used—currently in stealth (ohmhealth, not widely available yet)
Huberman adds the neuroscience:
Looking down + eyelids lowering activates parasympathetic circuits and deactivates wakefulness-promoting brainstem nuclei.
It’s literally pedaling the sleep pedal while shutting off the alertness arm.
Williamson:
“Some days you need the adventure story (mind walk), some days you need the physiological hammer (resonance breathing). Stack them and I’m cross-eyed into sleep.”
Already trying one of these? Or is your nighttime routine still a war zone?
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