Give A Damn

New episode alert! You don’t want to miss this much needed dose of love and empathy. Tune in as I interview Rikki Mendias, Founder and CEO of HavASole, and we talk all about the importance of connection and love. #episodeGuid=c4d18f1a-5d09-4a64-8a23-19cf891405ca" target="_blank" rel="nofollow noopener">podcasts.apple.com/us/podcast/giv…

Check out the latest episode of the podcast where I discuss how we form our identities and learning the difference between external and internal identities. Check it out on Apple Podcasts!

A new episode of the podcast is out and I am interviewing my college professor Dr. Cynthia Ganote. Tune is as she shares through a sociology lens her take on the BLM movement, how to acknowledge white privilege, and how systems of oppression got us here!

New episode of the podcast is out today! Check out my discussion on manifestation and the power of your own thoughts.

No new episode of the podcast today. However I’m preaching a lesson in self care and listening to your body. If I want to talk the talk I have to walk the walk.

Check out the latest episode of the podcast with the legendary @GeorgiKay! Tune in as we talk through how she fulfills her creative outlets to live her most abundant life.

Check out the newest episode of the podcast with Brit Moore Gilmore. Tune in as Brit discusses her passion for racial justice and equality, her role as President of Giving Keys and her new workforce initiatives to employ people transitioning out of homelessness.

Don’t miss tomorrow’s episode with Brit Moore Gilmore, former President of @thegivingkeys, talking about racial and economic injustice and the work she is doing to make systemic policy change.

The Give A Damn philosophy: Give a damn about your community, give a damn about your neighbor, but most importantly, give a damn about your damn self. instagram.com/p/CA5YXrInn1W/…

Check out the newest episode of the Give A Damn Podcast on Apple Podcasts. I am sitting down today with Eric Rias, coach, writer, and host of the Hearts Over Everything podcast. Join in as we hear about his journey with addiction and how he found redemption in a life of service.

Check out the newest episode of the Give A Damn podcast. Today we are talking about less fixing, and more filtering; how to cope better when hard things come our way. Click link in bio to listen!

Don't miss the newest episode of the podcast coming out tomorrow! We are talking about how to face challenges and healthy coping mechanisms! Link in bio to listen!

Such a joy to be on the POPCAST with my dear old friend Dan POP! Tune in to hear a little but about my journey, why I created the Give A Damn podcast, and my top 5 ways to destress!

@PopcastPop Thanks for having me on! So wonderful to connect with you!

Check out the latest episode of the Give A Damn podcast to hear my conversation with the amazing @aubreenichols11!

The Give A Damn Podcast is finally on Twitter! Check us out on Instagram @giveadamnpodcast and listen on Apple Podcasts! Updates coming soon!

@PopcastPop Thanks for having me on!