⚡️💪🏽All-Steeb Squad💪🏽⚡️
Senior Shield Maiden Emily B - New School Record Holder in the 1600m @ 5:12.72 w/Senior @Hampton2Jermell and Senior Capt @GlassKayin.
A fun wknd for SR @gio_charles07 who travelled to Boston and New York in back 2 back days to compete at New Balance Nationals (7th Place) and Nike Nationals (4th Place). Congrats to Gio on earning All-American with a new personal best jump of 6-8.75.
On to Outdoor Season! 💪🏽⚡️
2025 Countdown T & F Season Day 13
Going to take a sub-23 to crack the Top 10 List in the men’s 200m. Fink’s 220yd time is the oldest known record. 1-yr-wonder, @diffnick was most recent to crack list. SR @GlassKayin + JR transfer (Chip Valley), Josh Connor are up next in ‘25.
2025 Countdown T & F Season Day 8
We’ve had some great sprinters over the past decade, but none could top Ray Bolt’s record-breaking JR+SR seasons. Many athletes on this list also found in other sprint lists. Team ‘25 returns SR @GlassKayin-already ran 7.3 in 60m indoors.💪🏽⚡️
2025 Countdown T & F Season Day 2
The All-Time Top 5 Relays have changed a bit over the yrs w/the most recent being last year’s impressive 4x1 and 4x2. While the 90’s/2000’s may not seem too long ago, there’s still a couple records from ‘back in the day’ holdin’ strong
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Very proud of several of our athletes who competed at the U of M HS Showcase Indoor Invite today. Big props to @gio_charles07 - tied school record @ 2m (6-6 3/4).
@GlassKayin - 7.45 60m
@GarrodAlexander - 48-2 SP
Shaylee McCain - 10-4 PV
Frosh Phenom Ciana Carson - 61.4 400m
Happy Holidays from WLC’s Sport Psych and Performance crew! Completed the last class workout of ‘24! Lots of @Nike Romaleos in the country’s only hybrid Sport Psychology & Olympic Lifting high school course! (We could use new benches @Nike)
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#mindbodysoul#OlympicLifting