
Sodium in instant noodles? where is the sodium coming from? And what do you mean by processed carbohydrates?
I agree with you that anything consumed in excess comes with risks. So, just make sure you configure your food to your nutritional needs and be wary of any metabolic or auto-immune condition.
Some of these dietary hypes are mere conjectures, and they should be investigated further to ensure we are truly at risk.
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