Grace + Flow

A great group! Happy to lead morning Yoga on your retreat :)

@erimegsmom Beautiful 🙏🏻

Something so special about an outdoor meditation/yoga 🤍

Thursday, May 12, 2022 we observe our Division's support of the Moose Hide Campaign. This campaign is a grassroots movement of indigenous and non-indigenous men and boys who are standing up to speak out against violence towards woman and children. @westbankfn @cityofkelowna

@ZenSeekers @TourismVernon Thanks for the shout out ☺️💗

Check out these great spots near Vernon to get outside and re-fuel your mind, @TourismVernon @Graceandflow #ExploreVernon #ExploreBC

Find your Zen with @graceandflow's outdoor yoga classes. Located on our platform's on Wednesday evenings & Sunday mornings. Book your class: bit.ly/3xFNfCb

Looking to explore Vernon? Take a peek at our top 4 hidden gems!

On the edge of our seats

Stay loud, Oil Country.

Thank you @TourismVernon for the feature! Feeling so invigorated with this Spring ☀️💛 weather and blooms everywhere!

Join us every Wednesday and Sunday and take in this spectacular view! Register at graceandflow.ca/collections/th…

A deep stretch with a beautiful view... followed by a mimosa. If this made your ears perk up, you should check out @graceandflow's summer yoga series hosted on our scenic yoga platforms. l8r.it/sVvv

"Focus on your goals, not your fear. Focus like a laser beam on your goals." - Roy T. Bennett

Exciting News! Predator Ridge is getting an exclusive tasting THIS Wednesday! Rust wine Co is featuring 4 single vineyard syrah, these wines aren't officially released yet. You do not want to miss this one store.predatorridge.com/products/wedne…

@camilliacourts Lol promise me you won’t

The feminine urge to quit my job and start an Etsy shop

Winter can be so dreamy ☁️✨

Together over 30 years, our community has created so many amazing moments.✨ Now that we’ve told our story of how we got here, it’s time to tell the story of what’s ahead.. Stay tuned for an exciting look at the future of #PredatorRidge. predatorridge.com/real.../amazin…

Love at first sight ♥️🕊

Sad to hear this. Our condolences to the family.